Caregiver Information

5 Ways to Brighten up the Holiday Season for your Loved Ones

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Woman hands in winter gloves Heart symbol shaped LifestyleWith the holiday season fast approaching, thoughts about loved ones become more and more prominent in people’s minds, and this is especially true of those family members who might require home nursing care or physical therapy. Of course in most cases, probably the most desired gift for a person in such circumstances would be to have family with them, sharing the season and enjoying the warmth of family ties.

But what about a Christmas present? It is often difficult to come up with a gift idea that really has meaning, and can truly brighten the holiday season. This being so, it makes more sense to consider ideas for Phoenix patients and loved ones that cost little or nothing, and are still truly appreciated.

A surprise ‘hair salon’ session

A female client or loved one might really appreciate a surprise session where she is pampered with an entirely new hairstyle, starting with a shampoo and finishing with a smiling face in the mirror, flashing a brand new look. Why not arrange for your loved one to have a hair salon day at home, and let her feel special for a few hours? She will probably love the whole experience, and every time she is complimented by someone afterward, it will be a reminder of the unique and thoughtful gift she was given.

Donate time/money to a charitable institution

The Phoenix holiday season is a time for giving to others, and it might perk up your loved one if you spend time with her at a charitable organization, helping those less fortunate. The Phoenix Children’s Hospital Foundation provides a wonderful service to young people in the area, and St. Mary’s Foodbank Alliance serves almost all of Arizona’s 15 counties in offering food and shelter to those who especially need it during the holiday season.

Out for a drive

If your loved one or client spends almost all of his/her time confined to the home setting, it might be nice to arrange for a drive around town to enjoy the sights and sounds of seasonal preparations. This can not only impart a sense of the Phoenix holiday season in your family member, but also provide welcome relief from the life of a shut-in.

Decorating the residence

Cheery decorations are often one of the best triggers of holiday spirit in the home or living space, and they provide constant reminders of the joyous season at hand. Even if your loved one has limited mobility, it will be worth the effort to do a little decorating to brighten up the living area, and enjoy the feeling of being involved and participating in holiday activities.

Reading togetherCare Assistant Reading Book

Homebound patients, especially seniors, may have difficulty reading on their own, but might really appreciate reading a good story with someone. The pleasant sound of another voice is often a very welcoming prospect in itself, and some light discussion about the story might serve to involve your loved one and increase her appreciation for the time you spent together.

MD Home Health can brighten the season for loved ones

Loving home care in Phoenix is provided by MD Home Health/MD Home Assist. Show your loved ones you care by hiring someone to come and clean their home for them, tuck them in at night, cook, run errands or even just give companionship. No one should have to be alone and feeling sad this holiday season, and we will treat your loved ones like family of our own.


5 Ways to Beat the Holiday Blues

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Depressed or sad woman walking down a barren path in winter

The holiday season is popularly depicted as a time full of light and joy…but beneath that attractive surface, many people are plagued with stress and sadness. Whether they come from family troubles, unpleasant memories, or the anxiety of always having something to do and somewhere to be, these seasonal doldrums are something almost everyone will experience at some point in their lives. Use these five ways to beat the holiday blues and make it to January with your head held high.

1. Take time to breathe.

If your life during the holidays seems like a whirlwind of activity, those conditions are basically a pressure cooker of stress. Try to keep everything in perspective: the world won’t stop turning if you take fifteen minutes every morning or afternoon to stop and relax. Learn some gentle yoga moves or practice mindful breathing to help yourself feel centered and calm.

2. Don’t neglect physical activity.

Too many people wait until their New Year’s resolutions kick in before they hit the gym. But why miss out on all those positive exercise endorphins during the month when you probably need them the most? You don’t need to bench press 200 pounds or run a marathon, but raising your heartbeat for 30 minutes a day will help you feel better in both body and mind.

3. If things go wrong, do your best to let them go.

A gift doesn’t ship in time for Christmas? Family drama gets out of hand? First batch of decorated cookies burn? It’s just life. Don’t allow yourself to get sucked into resentment or frustration over any of it. Being intentional about maintaining a good attitude is one of the most important things you can do to beat the holiday blues.

4. Take nutritional supplements.

The same hormonal imbalances that cause Seasonal Affective Disorder can rear their heads during the holidays. Fortunately, there are plenty of vitamins and herbs that can help perk up your mood. Take vitamin D supplements to make up for the wintertime reduction in sun exposure, B vitamins, and fish oil. Many people report that St. John’s Wort has a positive impact on depressive moods when taken regularly, and valerian root can mitigate anxiety.

5. Don’t isolate yourself

Even if you feel like crawling into bed and hibernating all winter, isolation can end up making you feel even worse. Whether that means meeting up with friends, having a trained home companion, participating in a candlelight service or holiday event, or unburdening yourself to a therapist, spending time with people you trust can have a major effect on well being.

No matter which holiday ailments may plague you this season, remember that it’s well within your power to beat the holiday blues. Just remember, it’ll all be over soon, so do your best to enjoy it while you can. Should you need some extra help or companionship around your home this season, we’re just a phone call away.

 


7 Healthy Crockpot Recipes for Fall

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With the air getting nippy and leaves changing into a fiery sea of red, orange, and yellow, fall often sees people exchanging their healthier summer eating habits for Halloween treats and copious Thanksgiving dinners. Eating healthy in this busy season, however, can be simple with the aid of the crockpot. Slow cooker meals cut out the hassle of cooking, letting you simply toss in the ingredients and allowing the flavors to come together themselves, not to mention having only one pot to clean!

If you’re not feeling up for the task, check out MD Home Health/Home Assist’s services and caregivers who can help you add festive and healthy fall crockpot recipes to your menu from breakfast through dinner.

Slow Cooker Veggie Frittata

Start the morning off right with a scrumptious, yet simple, veggie frittata. It’s made with eggs and can easily be reheated in the microwave, a great option for those days when you are in a rush to get out the door. Of course, you are more than free to mix up the veggies and cheese any time you like for a greater variety and versatility. You can find the recipe for this slow cooker veggie frittata here.

Banana Bread Quinoa

Quinoa, a grain from the mountainous regions of Bolivia, is one of the biggest stars of the health food scene. It’s a protein fortified whole grain, without the gluten, that can be part of breakfast, lunch, or dinner. Try out this Banana Bread Quinoa that can serve as an accompaniment to meals or a stand alone snack. 

Slow Cooker Pumpkin Bread

Fall wouldn’t be complete without pumpkins so why not give this pumpkin bread a go? While many store-bought breads are full of sugar and weight you down, this moist, slow-cooker pumpkin bread is packed with potassium and can actually improve your energy. Instead of adding sugar, the bread is sweetened with apple juice.

Shiitake and Noodle Hot & Sour Soup

Crockpot soups offer endless possibilities to stay warm and healthy in the fall. This vegetarian hot and sour inspired soup features the shiitake mushroom, a longtime symbol of longevity in Asia thanks to its wide range of health-promoting properties. The rich and smoky flavor is accented by tofu, vegetables, and filling noodles that work great for lunch or dinner.

Slow Cooker Spicy Cashews

If you’re in need of a snack between meals or a party appetizer, these spicy cashew nuts from the slow cooker.

Slow Cooker Sweet Potato Chili

Add a little Tex Mex to your cooking with the nutritionally packed, superfood sweet potato. This slow cooker sweet potato chili is hearty and delicious, packed with nutrients and perfect for when you’re looking for a comfort food like stew.

Crockpot Red Lentil Chickpea Squash Soup

Here’s a protein packed soup that you can snuggle up with at night. Red lentils and chickpeas bring all the benefits of legumes and squash adds the fall flavors. The crockpot takes all the work out and you’ll want to enjoy this meal over and over.

At MD Home Health/Home Assist personal care specialists in Phoenix can help you create healthy meals by assisting with everything from grocery shopping to kitchen prep and errands. Caregivers can also provide companionship, helping you or your loved one cook these nutritious fall recipes. For more information about how MD Home Health/Home Assist can help with your home care in Phoenix, please give us a call today.


Life After Surgery: Helping a Loved One Recover

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Post Surgical Care

Having to undergo a major surgical procedure is one of the most stressful and frightening experiences in a person’s life, but helping a loved one recover from surgery can be equally taxing. The hard work may be technically over once the surgery is deemed a success, but it can take a long time for one’s body to heal even after the most routine surgeries. This can be especially troublesome when helping senior citizens recover from a procedure; even the highest quality Phoenix home health care doesn’t eliminate the risk of serious complications in an elderly family member.

Helping someone you love recover from a major surgery can indeed be difficult, but with the proper education and a lot of patience, you can still help administer home care during a loved one’s recovery period. Here are a few tips that will help you with that.

Educate Yourself

The most important thing you can do to help a loved one recover from a surgery or illness is to educate yourself. Learn as much as you can about what they have gone through and what they can expect as they heal. It’s entirely possible that they will recover on their own after a few days or weeks of rest, but major procedures may require you or a caregiver to change wound dressing, administer medications or assist the patient in their daily routine. A good Phoenix home health care service will be able to give you the advice you need, but the best source of information is always the patient’s doctor. Ask about anything you think you might need to know; there is no such thing as being too informed.

Have a Caregiver Present at All Times

This piece of advice mostly applies to those recovering from a serious medical procedure, but it’s always a good idea to have a caregiver on hand as often as possible. This caregiver could be you, but it could also be a home health aide or nurse hired for the patient. This is particularly important for elderly patients since they will require a higher level of care than a younger patient.

Encourage Independence

Even though it is important to have a caregiver present at all times, you should still encourage your loved one to regain their independence as much as possible. This may not be possible during the first few days after the surgery, but over time they should be able to do most or all of the things that they used to do before undergoing surgery. 

Caring for a loved one as they recover from surgery is emotionally taxing for many people, but there are always resources available to you. If you would like to learn more about home health care in Phoenix and gain and extra hand so you can best serve your loved ones, feel free to give us a call.


Great Tips for Preventing Malnutrition in Seniors

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Healthy Eating

Eating healthy is important at every age, but it becomes even more so as we age, particularly for older adults with illness or signs of dementia. Getting the proper nutrition helps seniors maintain their mental acuteness, increases energy, aids in illness resistance and recovery, and makes chronic health problems easier to deal with.  Sadly, an estimated 3.7 million seniors in the U.S. suffer from malnutrition. Failing to intake proper amount of fats, carbohydrates, protein, vitamins, or minerals weakens the body, depriving it from the energy it needs to repair tissue and regulate bodily functions, such as blood flow, and making it more susceptible to sickness. 

Healthy eating, however, doesn’t have to be a chore, involved dieting, or only eating bland foods. It’s advisable for seniors to keep wholesome foods in the house, get creative in the kitchen, and gather with friends to enjoy meals. Extra resources and options for home care in Phoenix are available for those who need them.  Here are some more tips for preventing malnutrition as we age.

6 Tips to Prevent Malnutrition in Seniors

Half of seniors visiting the emergency room in the U.S. are there for malnutrition reasons, following these quick tips can help seniors get the proper nutrition. For seniors with difficulties running errands or cooking, it’s highly suggested to get help, including finding a quality Phoenix home health care provider. 

Avoid Bad Carbs, Sodium, and Hidden Sugar

Most grocery stores are full of processed foods and refined sugars. Start checking labels and avoid foods with bad carbohydrates such as white flour and hidden sugars (corn syrup, molasses, brown rice syrup, and more). Using natural sweeteners such as honey and opting for complex carbohydrates in whole grains, beans, fruits, and vegetables is best. Reducing sodium intake by seasoning with garlic, herbs, and spices instead of salt and look for “low sodium” foods lowers the risk of high blood pressure.

Cook Smart

Getting the most nutrients out of food means preparing them correctly. Preserve nutrients by steaming or sauteing vegetables in olive, coconut or avocado oil. Eat raw foods when possible in vegetable salads or fruits

Cook By Color

One way to visually verify that nutrients are balanced is to cook according to color. Try to include five colors on your plate, especially from the rich array of colorful fruits and vegetables. Think berries, melons, tomatoes, spinach, yams, zucchini, and more.

Hire a Caregiver to Help

For many seniors completing supermarket runs and meal planning can be troublesome. If this is the case take the time to carefully select a caregiver from an experienced and reputable Phoenix home health care provider or other program. A caregiver can do everything from grocery shopping to meal planning and prep, making sure all nutritional needs are met.

Plan Between-Meal Snacks

Snacks can be great nutrition boosts when planned carefully. Think about incorporating more fruits, veggies, or nuts in creative ways like smoothies or peanut butter covered apple slices.

Make Meals Social Events

Staying social is a big boost for senior mental health levels so it makes sense to make meals social events. Whether it’s eating with the family or joining a program in senior home care in Phoenix.


5 Ways to Keep your Cool While Caring for your Spouse

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Anyone who finds themselves suddenly thrust into the role of primary caregiver for an ailing spouse can be overwhelmed by the constant attention and care necessary on a daily basis in caring for your mate. This is particularly true for disabled spouses who can do little or nothing for themselves, and require help for even basic functions like washing, eating, and bathroom needs.

In such cases, it often happens that the care-giving spouse has little or no time to himself or herself, and this can quickly lead to frustration, resentment, and over a period of time, even burnout. Before that stage is reached, it is advisable to build practices into the daily routine that can be used to maintain sanity – after all, a burned-out care-giver can’t really be much help to anyone.

Try to maintain a positive attitude

An upbeat attitude for yourself and the person you’re caring for are of utmost importance. While this is admittedly difficult to maintain, even under stress-free circumstances, it is something that should be adopted to the greatest extent possible to prevent an overall negative attitude from creeping in when caring for your loved one.

Include down time

Taking time out for yourself is extremely important, even if this only amounts to a few minutes each day. There are always times this can be scheduled, for instance when your spouse takes a nap, or is engaged watching television or reading a book. When it does happen, use this time to best advantage – clear your head and think about anything else but care-giving. Some possibilities might be taking a walk, reading a book, listening to music, or even meditating.

Get help from friends and relatives

Soliciting help from friends and relatives is nothing to be embarrassed about, and is a wise strategy for helping to avoid fatigue in caring for your spouse. Perhaps on specific days sons, daughters, or others can assist in care-giving to lessen your personal burden. Lacking any of these options, support groups may be another possibility for providing at least temporary assistance, and a broadening of the support network.

Take care of yourself too

Never allow your own health to suffer while you are tending to the health of your spouse. This means making sure your diet is a healthy one, that you get enough exercise to stay healthy and reduce stress, and that you sleep well at night so you don’t start the next day frazzled.

Emotional closeness

Try to remain receptive to emotional intimacy when caring for your spouse, since that might be one of their greatest needs. Think about which aspects of daily care cause you to be frustrated, indifferent, or even angry, and recognize them for the emotional triggers they are. Manage these so they don’t interfere with care-giving, and so that you can maintain a positive relationship with your loved one.

Home care in Phoenix

Providing constant care for a loved one is not easy, but it doesn’t have to signal the end of your own active, personal life. Home health care in Phoenix is here if you’re in need of any extra assistance, even if for those tasks that trigger the Hulk inside you. We provide a variety of non-medical and medical services which can be combined into a custom care plan for you. Give us a call, and we can send someone to your home for a free consultation. In the meantime, check out the caring.com wellness center.


Managing the Struggles of Caring for Alzheimer’s Patients

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Male care assistant reading senior woman book

 

Caring for someone who is suffering from Alzheimer’s can be exceedingly difficult.  With Alzheimer’s disease, something as simple as daily communication can be made into a frustrating and stressful task. Alzheimer’s patients often struggle to find the right words, are prone to losing their train of thought, and may even forget what simple words mean. This can create frustrating situations for both the Alzheimer’s patient and caregiver.

Even More Problems

Because Alzheimer’s is a progressive disease, patients will have less functional brains over time. The end result is that every Alzheimer’s patient will have good days and bad days as their behavior changes with the passage of time. This means they may misunderstand the things they see and hear, be prone to anger, wander or get lost while leaving their home, and lose interest in things that once captivated them. They may also come to feel anxiety about traveling, become confused with even the slightest change in their daily routine, and be overwhelmed by day-to-day activities.

Required Care

Consequently, Alzheimer’s patients will need assistance with essential personal care like dressing, bathing, feeding, and taking regular medication. They may also require help with regular housekeeping like doing laundry, preparing meals, carrying out general errands, and keeping things tidy. Unless these issues are handled correctly, Alzheimer’s patients may turn to abuse drugs like alcohol and caffeine, they may start losing sleep which can lead to serious health problems, and they may fall prey to a variety of different illnesses.

Providing Care

Whenever communicating with someone who suffers  from Alzheimer’s, it’s important to try to state your intentions as simply as possible. Try asking questions that can be answered with a simple yes or no, while providing step-by-step instructions whenever possible. One might also consider simplifying communication. For instance, rather than asking “how are you?” try asking “would you like to eat?” This simplification can make communicating with an Alzheimer’s patient far more effective.

Adjusting to behavioral changes can be accommodated with a similar approach. If your loved one starts to lose sleep, consider implementing a bedtime routine or planning energetic activities during the day. If they start pacing around their home, be sure that they’re wearing comfortable shoes and have a safe area to walk. Your care should be reactionary and supportive to the types of behaviors that they develop.

Phoenix Home Health Care

Providing this kind of care can be difficult, particularly for anyone who lacks experience working with Alzheimer’s patients. That’s why MD Home Health supplies the most trustworthy and qualified caregivers available, screened for their expertise and reliability alike. By choosing from only the more reliable and proven homecare providers in Phoenix, you can rest assured that your loved one will have the best possible care available to them. MD Home Assist care can help provide all the necessary care required to look after an Alzheimer’s patient, ensuring their well-being on good days and bad days alike. If you’d need a hand providing homecare in the Phoenix area, get in touch with MD Home Health today, and get the peace of mind you deserve. For more tips on managing the struggles of caregiving, and maintaining good self-care visit the Caregiver Wellness Solution Center.


6 Ways to Maintain Your Sanity as a Caregiver

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Happy male nurse and senior man enjoying while using tablet computer in nursing home porch

Providing home health care for a loved one or patient can be a very demanding job, especially in situations where that person is a fully incapable of self care. This scenario is occurring more and more throughout the country, including Phoenix, as the elderly population increases, and fairly often the caregiver is a spouse or other relative who provides round-the-clock assistance.

This can be a very trying situation to maintain, especially when lifting, bathing, feeding, and other requirements are involved – not to mention disruptions to rest and sleep for the loved one/patient’s unplanned needs. It’s not surprising that many caregivers in circumstances such as these find themselves exhausted both physically and mentally from the constant demand for care. To help cope with the effects of such intense home assistance, these suggestions for caregivers are offered.

Regular attitude checks

When the ‘nasties’ start creeping into your attitude, i.e. all the negatives and the many irritations of the daily care-giving routine, have a time-out, take a few deep breaths, and acknowledge them. Build in regular sanity checks throughout the day, and try to focus on the more positive aspects of life.

Don’t forget down time

Even in the midst of care-giving, down-time should be included. Whenever possible, try listening to soothing music, take little cat naps or at least close your eyes and relax when your loved one is also resting. Reading a book can be very calming, or watching a movie on television to take your mind off the duties of a caregiver.

Know your limits

Understand that you will simply never be able to do everything that could be done, and trying to do so will inevitably result in frustration. In addition, acknowledge the fact that you will occasionally forget something or fail in the attempt to accomplish something, and that those are normal limitations. Doing your best as a caregiver is all you can do – accept that, and spare yourself any self recriminations.

Maintain order

Staying organized in your daily routine can be an enormous boost to your sanity. By keeping your mind ordered, as well as most aspects of daily care, much of the annoyance of unanticipated incidents can be averted. Make use of technology wherever possible to help with organization, for instance keeping notes and reminders on your cellphone.

Remember the ‘why’

One final way to conduct a mini sanity check is to stop for a moment and recall the ‘why’ of what you’re doing. If you are a caregiver for a spouse or other relative, the care you provide is literally sustaining that person, and to some extent, adding to his/her quality of life. You are giving this care out of a deep sense of love and responsibility, and have chosen to do so.

Outside help

Soliciting the help of an outside service can be another huge boost to your sanity, even if their involvement is no more than one or two days each week. MD Home Assist provides just such personalized home care  in the Phoenix area from personal care to homemaking assistance.  Are you seeking an extra hand around the home? Give us a call and we’ll send someone over for a free consultation. We’ll even help plan a caregiving schedule that fits your unique individual needs. In the meantime, take a look at the Caring.com Caregiver Wellness Solution Center online for some amazing resources for caregivers.


The Benefits of Outsourcing Grocery Shopping and Errands to a Caregiver

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Young woman helping elderly woman with grocery shopping

Every day chores loom large for many seniors who struggle to accomplish basic tasks around the house. Getting to the store and running other errands can become complicated and time consuming.

But these everyday chores need to be done regularly if the senior wants to stay in her own home. She needs nutritious food and the ability to get to the bank, the library and other services.

This is where the benefits of outsourcing grocery shopping and other errands to a caregiver become clear. It can be a positive step to help the elderly live functional lives in their own homes.

It Takes Time

According to a workshop summary called Providing Healthy and Safe Foods As We Age, about one-third of most grocery trips last less than 30 minutes. But the time spent getting to the store and back can double that. And if a senior needs to take the bus, a single trip can take two or more hours.

If he has trouble walking or with his balance, an elderly person can find trips outside the home fraught. The additional struggle to get in and out of a bus while carrying bags can lead to falls and fatigue.

Taking a taxi is a good alternative because it provides direct transportation, but it takes time to arrange and there is the problem of making sure the taxi is available for the trip home.

Getting a ride from family, friends or neighbors is probably the ideal scenario, but it can be very hard for working adults with families to make time for this type of help.

It Takes Energy

Trips outside the home can challenge a senior’s physical endurance and ability to walk easily. In addition, minor aches, regular colds or other ailments that would have caused little if any difficulty a decade earlier can with time cut significantly into her energy levels.

This makes it hard to be consistent with regular trips to the store and other places to handle errands. But consistency is what is needed in order to stay in her own home.

According to the National Resource Center on Nutrition, Physical Activity & Aging, “good nutrition plays a crucial role in keeping older people healthy and functioning,” but many simply aren’t eating well. One of the major reasons is how hard it is to get to the grocery store.

Outsourcing Errands

The answer to this dilemma can be as simple and direct as paying someone to run the errands for the senior. Hiring a caregiver to do the grocery shopping removes it as a barrier to staying healthy.

The senior doesn’t have to worry about begging a ride from family or neighbors. She doesn’t have to worry about finding a taxi at the right time. She won’t have to navigate buses and worry about carrying the groceries.

He won’t be overtaxed by a trip out of the house and up and down the aisles choosing the right food. He can use his physical energy for other activities like a get together with friends, which provides a more direct chance for socializing.

Taking the simple step of outsourcing errands like grocery shopping to a caregiver can keep a senior safer, better fed and more in control of daily care. For more information, contact MD Home Health/ Home Assist.


Benefits of Hiring Laundry Assistance in Your Home

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Elderly woman reading book while home helper irons laundryDid you know it takes approximately 1-2 hours to complete a single load of laundry? Hiring laundry assistance is an ideal way to take away a task that is physically difficult and exhausting. Not only does hiring laundry assistance help you physically, it will provide a number of other benefits including the following.

Help With Personal Care

Companies that provide laundry assistance often help with other day-to-day tasks including basic housekeeping duties. Bathing and dressing are other services in-house services will provide to help individuals in need of such assistance. Additional personal care needs include dressing, shaving, medication reminders, nail care, and feeding. Contacting a home care agency is the best way to find out what services are available, and what you need to use to improve your daily living.

Reduce the Risk of Slips and fall

Elderly individuals can end up with serious injuries if they slip and fall in the home. Unfortunately, many elderly individuals do not ask for help until it is too late. Hiring housekeeping companies is a great way to improve safety within your home as they will be able to remove clutter, straighten rugs, and remove things that could lead to a serious accident. Cleanliness is essential to any home as it provides order.

Social Interaction

If you are homebound, you can find it challenging to leave your home for even the smallest of things. Hiring a company to provide assistance with household chores can give you some much needed social interaction, allowing you to keep your mind fresh as you communicate with the people that come to care for your home and for you. Social interaction helps to keep away other health problems including depression. Since seniors can become socially isolated, small interactions each day with people that care for them is a great way to help reduce the pain of this isolation. Some services companies provide include daily walks, taking you to doctor’s appointments, and making sure your needs are met.

Assessing Your Needs

When you are debating hiring laundry assistance, there are other things you need to consider. Determine if you need help with the following areas:

  • Personal Care. Most people need help with bathing, eating, dressing, and toileting.
  • Household Care. Typical chores include cleaning, laundry, cooking, and shopping.
  • Health Care. Medication management, physical therapy, and making appointments with doctors.
  • Emotional Care. Companionship and conversation are meaningful activities to enjoy when you hire professionals to care for your needs.

Finding the Right At-Home Caregiver

An important aspect of hiring the right person to care for your laundry and other needs comes down to your preferences. Are you comfortable hiring a person who shares your same views, cultural background, or language? Consider what you need to obtain from the company before hiring laundry assistance. Consider working with an experienced company like MD Home Health/ MD Home Assistance for all your personal care needs.