Tips for dealing with Alzheimer’s
Tips for Dealing With Alzheimer’s The effects of Alzheimer’s disease are utterly devastating. With no cure for the ailment, the patient only worsens as time passes and Alzheimer’s continues to progress. Even the most basic day-to-day activities become more of a challenge. So, for those suffering from Alzheimer’s, and their relatives and caretakers, it is […]
Alzheimer’s: Taking Care of Parents & Kids
Alzheimer’s: Taking Care of Parents & Kids Becoming a caregiver for a loved one with Alzheimer’s is a job in itself. You are not only responsible for yourself, but also for the daily activities and well-being of a dependent adult. You may already be trying to juggle caregiving responsibilities and the time-consuming demands of a […]
Brain Exercises to Improve Memory
Brain Exercises to Improve Memory Brain exercises are a good way to keep your mind sharp and stay on top of your game. Reports find that brain exercises, some as simple as face recognition or number matching, can go a long way to improve memory and delay the effects of long term memory loss. We […]
Good vs. Bad Vegetables
Whether you’re in the Phoenix Home Health Care system or simply concerned about what you put in your body, not all vegetables are created equal. Some should be eaten every day and others are just bad vegetables, in comparison. Veggies: The Good, the Bad, the Fattening According to Dr. Mercola, some vegetables offer better nutritional […]
Six Tips for Better Napping
6 Tips for Better Napping Hear what our experts have to say about improving Phoenix home health care with smart napping. Read our tips for better napping and give a pop quiz to your home care Phoenix providers. You will understand why our company is the best of the best when it comes to offering […]
Keep Your Brain Healthy By Feeding It With Words
In this digitally age, the Internet offers fast connections, videos at an accelerated speed and instant access to information – all at a much faster rate than reading a traditional book. After all, why spend time flipping through 476 pages of Harry Potter when we can watch it in 3 hours on TV with sound […]
Memory Exercises
In an article from the Harvard Medical School’s Harvard Health Publications “HEALTHbeat,” the author states that its normal to forget things sometimes, and that “healthy people can experience memory loss or memory distortion at any age.” Some “memory flaws” can become more pronounced with age, but there’s nothing to worry about as long as […]
12 Life Lessons From People Who Have Lived
“If I only knew then what I know now.” Do you find yourself thinking that sometimes? It could be a new chapter in your life, or a huge hurdle you overcame and suddenly – everything seems clear and a wave of gratitude or possibly regret washes over you. No matter what your reaction to new […]
Benefits of Cuddling and TLC
Did you know that the benefits of cuddling are actually really great for your health? That’s right, the second you touch someone else, the posterior lobe of your pituitary gland (at the base of your brain) secretes a hormone called oxytocin. This hormone makes us feel good, and is often referred to as the “cuddle […]
Healthy Indoor Plants for a Healthy Home
It is well known that spending time outdoors in nature is proven to reduce anxiety and depression. But, there can also be many health benefits of bringing nature inside. Adding a few indoor plants to your home will not only boost your mood by adding splashes of color, but will also improve your health. Indoor […]