In-Home Care: Risks of Hiring a Caregiver vs. an Agency
A recent study revealed that the average cost of full-time, non-medical, in-home care in Arizona averages around $45,000 per year, based on 44 hours of care per week. As a result of this considerable expense, many are choosing to hire a caregiver directly rather than going through an agency. All in all, there are several […]
What To Expect from In-Home Assistance
Having an extra hand around the house when caring for a loved one can be priceless, which is likely why there’s a variety of in-home services available today. Whether you need assistance caring for someone or would simply like some help around the house while you do, there’s an in-home service that’s perfect for your […]
The New 80/20 Rule: Exercising vs. Dieting
Have you heard of the new 80/20 rule for getting and staying healthy? While you may be familiar with the 80/20 rule for a healthy diet, research suggests there’s more to healthy weight loss than just eating healthy 80% of the time and indulging in less healthy food 20% of the time. Exercise is part […]
Tips for dealing with Alzheimer’s
Tips for Dealing With Alzheimer’s The effects of Alzheimer’s disease are utterly devastating. With no cure for the ailment, the patient only worsens as time passes and Alzheimer’s continues to progress. Even the most basic day-to-day activities become more of a challenge. So, for those suffering from Alzheimer’s, and their relatives and caretakers, it is […]
Alzheimer’s: Taking Care of Parents & Kids
Alzheimer’s: Taking Care of Parents & Kids Becoming a caregiver for a loved one with Alzheimer’s is a job in itself. You are not only responsible for yourself, but also for the daily activities and well-being of a dependent adult. You may already be trying to juggle caregiving responsibilities and the time-consuming demands of a […]
Brain Exercises to Improve Memory
Brain Exercises to Improve Memory Brain exercises are a good way to keep your mind sharp and stay on top of your game. Reports find that brain exercises, some as simple as face recognition or number matching, can go a long way to improve memory and delay the effects of long term memory loss. We […]
Good vs. Bad Vegetables
Whether you’re in the Phoenix Home Health Care system or simply concerned about what you put in your body, not all vegetables are created equal. Some should be eaten every day and others are just bad vegetables, in comparison. Veggies: The Good, the Bad, the Fattening According to Dr. Mercola, some vegetables offer better nutritional […]
Six Tips for Better Napping
6 Tips for Better Napping Hear what our experts have to say about improving Phoenix home health care with smart napping. Read our tips for better napping and give a pop quiz to your home care Phoenix providers. You will understand why our company is the best of the best when it comes to offering […]
Keep Your Brain Healthy By Feeding It With Words
In this digitally age, the Internet offers fast connections, videos at an accelerated speed and instant access to information – all at a much faster rate than reading a traditional book. After all, why spend time flipping through 476 pages of Harry Potter when we can watch it in 3 hours on TV with sound […]
Memory Exercises
In an article from the Harvard Medical School’s Harvard Health Publications “HEALTHbeat,” the author states that its normal to forget things sometimes, and that “healthy people can experience memory loss or memory distortion at any age.” Some “memory flaws” can become more pronounced with age, but there’s nothing to worry about as long as […]