5 Gifts Your Caregiver Will Love this Holiday
The holidays are just a couple weeks away, and you may be wondering what to get your Phoenix home health caregiver. Well, you are in luck because we have 5 gift ideas that would be ideal for anyone in a helping profession. It is imperative for caregivers to rejuvenate and recharge with some healthy self-care […]
Five Reasons to Take a Daily Walk This Fall
In recent years, a great deal of scientific research has focused on the benefits of walking and how it can be highly advantageous to your health and well-being. There are lots of reasons why you should get up off your chair, and get outside to enjoy the crisp autumn air, while you take a stroll […]
Get Ready for Fall with these Healthy Seasonal Recipes
With fall fast approaching, it’s time to go through your recipe catalogue and bring out some of your healthy fall favorites so you can enjoy seasonal recipes that are both delicious and good for you. Included in this sampling of healthy seasonal offerings are some that you may not already have, but are definitely worth […]
Eating Healthy by Season With the Help of a Phoenix Home Care Professional
When you require assistance at home, you may benefit from a variety of non-medical services. These services might include help with basic housekeeping tasks, grocery shopping, and getting errands done. One of the most common needs that a Phoenix home care professional may fulfill is to assist a client with meal preparation. Eating healthfully all […]
5 Ways You Can Give Your Summer Diet a Boost
Everyone wants to look their best during the summer time, especially since most people interact a lot more during the warmer months, as opposed to the hibernating nature of winter. With all the get togethers, vacations, and outdoor activities of summer, you can expect to be seen a lot more, and to see your friends, […]
5 Ways to Brighten up the Holiday Season for your Loved Ones
With the holiday season fast approaching, thoughts about loved ones become more and more prominent in people’s minds, and this is especially true of those family members who might require home nursing care or physical therapy. Of course in most cases, probably the most desired gift for a person in such circumstances would be to […]
5 Ways to Beat the Holiday Blues
The holiday season is popularly depicted as a time full of light and joy…but beneath that attractive surface, many people are plagued with stress and sadness. Whether they come from family troubles, unpleasant memories, or the anxiety of always having something to do and somewhere to be, these seasonal doldrums are something almost everyone will […]
7 Healthy Crockpot Recipes for Fall
With the air getting nippy and leaves changing into a fiery sea of red, orange, and yellow, fall often sees people exchanging their healthier summer eating habits for Halloween treats and copious Thanksgiving dinners. Eating healthy in this busy season, however, can be simple with the aid of the crockpot. Slow cooker meals cut out the hassle […]
Tips for Staying Healthy this Summer
The warmest season of the year is upon us, and although fun in the sun is something everyone looks forward to throughout the nine months beforehand, it’s just as important to be mindful of your health as the days grow longer and the nights shorter. There’s a good chance your stress levels decrease, since the […]
8 Simple Ways to Stay Healthy Through the Holiday Season
8 Simple Ways to Stay Healthy Through the Holiday Season It can be difficult to stay healthy during the holidays with the plethora of treats, parties, stress and emotional triggers the season brings. Not to fret! We’ve developed 8 simple ways to boost spirits and keep our health in check this year. Carry Plenty of […]