Providing Comprehensive Health Care Services Since 1985

5 Tips For Staying Healthy This Winter

With winter on the horizon, it’s definitely time to start thinking about the health of your senior loved ones throughout the long cold season. It’s very easy to have a downturn in mood through the winter months, especially because it often confines elderly persons to the home. Then too, the warmth and the cheer of […]

Festive Holiday Activities For Seniors And Caregivers

Holiday times are all about being together and having fun with family members, even if your senior loved ones may have physical limitations or some level of cognitive impairment. The activities you plan with your senior loved ones don’t even need to be very special, because it’s the togetherness aspect which matters most to them […]

Fun Fall Activities For Seniors And Caregivers

Most seniors living at home are only too glad to be involved with a worthwhile activity that makes them feel productive, and which also creates something worthy of admiration. There are tons of fall activities that seniors and their caregivers can do together, and both persons will benefit from having undertaken them. For starters, the […]

Preventing Boredom: Out-of-the-Box Ideas to Engage Your Loved One 

The activities you share with your senior loved one during visits or when you’re home from work, can have a tremendous effect on her quality of life and general outlook, so it’s really important that these times are maximized and enjoyed to the fullest. Even if it is not readily observable, the impact of shared […]

Signs Your Loved One Needs Home Health Care 

It is almost always a difficult decision to face when you begin to notice signs that your Arizona senior loved one may need AZ home health care, because he/she is not completely safe alone while you go to work every day. This is a very common scenario in our society today, and you should not […]

What to do When Seniors Stop Eating

Given that this month is ‘National Fresh Fruits and Vegetables Month’, it’s a great time to be a little bit more aware of what your elderly loved ones are including in their daily diets, and whether those things are conducive to good senior health. It’s also good to be aware of how fresh the foods […]

Dealing with Dementia: Do’s and Don’ts

Dementia is a condition which affects a person’s ability to remember things, to communicate effectively, and even to think normally, and as you might expect, that can have an enormous impact on daily life. One of the most common causes of dementia is Alzheimer’s Disease, which afflicts seniors in greater numbers than any other demographic. […]

10 Tips to Help Seniors Beat the Summer Heat

With the intense heat of the Phoenix, Arizona summer right around the corner, many area seniors will be more at risk for heat stroke and heat exposure, as rising temperatures begin to pose a potential health risk. When temperatures begin soaring past 110 degrees Fahrenheit, seniors’ bodies simply don’t adjust very well to the higher […]

The Best Spring-time Activities in the Phoenix Area

As much as you’ve been looking forward to springtime, there might be an elderly loved one in the family who is even more anxious for the arrival of the season. Of course, Phoenix-area residents aren’t usually obliged to hibernate through winter as people in the Northeast might, but the refreshing cooler atmosphere of spring is […]

Inspirational Ways to Embrace Aging

Probably most people have their own ideas about how to embrace aging, and how to enjoy those later years in life to the utmost, but there are a few thoughts on the subject that consistently appear, no matter whom you ask. Here are some of the most consistent themes about how to get the most […]