Finding the Humor in Hospice
Isn’t one of the best things to do in life to laugh at ourselves? If we have no sense of humor, then who are we? Although we in no way are claiming that hospice care is anything to joke about, of course, one man and his good friend decided to poke fun at the home […]
Nutrition for Seniors
As we get older, it becomes more and more important for us to take extra care of ourselves. Nutrition for seniors is especially vital to keep their bodies strong, minds sharp and energy levels up. Eating a healthy, well-balanced variety of foods is an excellent way to prevent and control health problems now and in […]
Aging and Fitness
As the years go by, each workout seems a little more painful then the last. The running and lifting that used to come easy now leaves our bodies winded and sore. However, this should not be a reason to stop exercising. Aging and fitness go hand-in-hand, and continuing to exercise can lead to a better […]