How exercise may help with slow Parkinson’s
A new study published in JAMA Neurology this week has the potential to dramatically impact one aspect of senior health care: Parkinson’s disease. Clinical trials showed that those who have been recently diagnosed with Parkinson’s disease may be able to dramatically reduce its progression through strenuous treadmill exercise. Alternatively, less strenuous exercise for those who have […]
How to age gracefully
Aging doesn’t have to be something to dread or fear. Although our bodies and minds do change over time, you can age with grace and have some fun while you’re at it. Here are a few tips to stay forever young and to improve your health care. Live Well This may go without saying, but […]