Art Is Beauty, Art is Therapeutic
For hundreds of years, art has been both beautiful and therapeutic and will only continue to provide benefits as time goes on. Art can literally freeze a moment in time and even freeze the viewer as they ponder the meaning or theme of the artwork. Emotions can be demonstrated brilliantly with art and can help […]
Sleep and Aging
Sleep to your Health As we get older many changes happen to our body, both physically in appearance and durability and mentally in our memory and our sleeping patterns. The older people get, the harder it is to not only fall asleep, but to stay asleep once they do. Although some may think that as […]