Festive Holiday Activities For Seniors And Caregivers
Holiday times are all about being together and having fun with family members, even if your senior loved ones may have physical limitations or some level of cognitive impairment. The activities you plan with your senior loved ones don’t even need to be very special, because it’s the togetherness aspect which matters most to them […]
Practical Tips For Finding The Right Doctor For Your Aging Parent
Most people who are young and healthy don’t think it’s much of an issue to find a new doctor when that becomes necessary. However, if you have an aging parent who has been under the care of a particular doctor for years and possibly even decades, it can be a very difficult thing to accomplish. […]
Healthy Indoor Plants for a Healthy Home
It is well known that spending time outdoors in nature is proven to reduce anxiety and depression. But, there can also be many health benefits of bringing nature inside. Adding a few indoor plants to your home will not only boost your mood by adding splashes of color, but will also improve your health. Indoor […]
Strength Training for Seniors
Strength Training Tips for Seniors As we age, our bodies take on a toll of the burdens we’ve put our bodies through over the years. Aging doesn’t mean that we should stop working out altogether, rather, we should strive to be at our best even in our later years. Here are some top strength training […]