Benefits of Hiring Laundry Assistance in Your Home
Did you know it takes approximately 1-2 hours to complete a single load of laundry? Hiring laundry assistance is an ideal way to take away a task that is physically difficult and exhausting. Not only does hiring laundry assistance help you physically, it will provide a number of other benefits including the following. Help With […]
Benefits of Cuddling and TLC
Did you know that the benefits of cuddling are actually really great for your health? That’s right, the second you touch someone else, the posterior lobe of your pituitary gland (at the base of your brain) secretes a hormone called oxytocin. This hormone makes us feel good, and is often referred to as the “cuddle […]
Healthy Indoor Plants for a Healthy Home
It is well known that spending time outdoors in nature is proven to reduce anxiety and depression. But, there can also be many health benefits of bringing nature inside. Adding a few indoor plants to your home will not only boost your mood by adding splashes of color, but will also improve your health. Indoor […]
Art Is Beauty, Art is Therapeutic
For hundreds of years, art has been both beautiful and therapeutic and will only continue to provide benefits as time goes on. Art can literally freeze a moment in time and even freeze the viewer as they ponder the meaning or theme of the artwork. Emotions can be demonstrated brilliantly with art and can help […]
How To Lower Stress (Part 1)
Learning how to lower stress can be a very difficult task. Stress can be both mentally and physically draining, so it is important to do what you can to maintain a healthy lifestyle. Here are a few steps you can take to lower your stress levels: Identify the source of your stress. Your stress could […]