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Managing the Struggles of Caring for Alzheimer’s Patients

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Male care assistant reading senior woman book

 

Caring for someone who is suffering from Alzheimer’s can be exceedingly difficult.  With Alzheimer’s disease, something as simple as daily communication can be made into a frustrating and stressful task. Alzheimer’s patients often struggle to find the right words, are prone to losing their train of thought, and may even forget what simple words mean. This can create frustrating situations for both the Alzheimer’s patient and caregiver.

Even More Problems

Because Alzheimer’s is a progressive disease, patients will have less functional brains over time. The end result is that every Alzheimer’s patient will have good days and bad days as their behavior changes with the passage of time. This means they may misunderstand the things they see and hear, be prone to anger, wander or get lost while leaving their home, and lose interest in things that once captivated them. They may also come to feel anxiety about traveling, become confused with even the slightest change in their daily routine, and be overwhelmed by day-to-day activities.

Required Care

Consequently, Alzheimer’s patients will need assistance with essential personal care like dressing, bathing, feeding, and taking regular medication. They may also require help with regular housekeeping like doing laundry, preparing meals, carrying out general errands, and keeping things tidy. Unless these issues are handled correctly, Alzheimer’s patients may turn to abuse drugs like alcohol and caffeine, they may start losing sleep which can lead to serious health problems, and they may fall prey to a variety of different illnesses.

Providing Care

Whenever communicating with someone who suffers  from Alzheimer’s, it’s important to try to state your intentions as simply as possible. Try asking questions that can be answered with a simple yes or no, while providing step-by-step instructions whenever possible. One might also consider simplifying communication. For instance, rather than asking “how are you?” try asking “would you like to eat?” This simplification can make communicating with an Alzheimer’s patient far more effective.

Adjusting to behavioral changes can be accommodated with a similar approach. If your loved one starts to lose sleep, consider implementing a bedtime routine or planning energetic activities during the day. If they start pacing around their home, be sure that they’re wearing comfortable shoes and have a safe area to walk. Your care should be reactionary and supportive to the types of behaviors that they develop.

Phoenix Home Health Care

Providing this kind of care can be difficult, particularly for anyone who lacks experience working with Alzheimer’s patients. That’s why MD Home Health supplies the most trustworthy and qualified caregivers available, screened for their expertise and reliability alike. By choosing from only the more reliable and proven homecare providers in Phoenix, you can rest assured that your loved one will have the best possible care available to them. MD Home Assist care can help provide all the necessary care required to look after an Alzheimer’s patient, ensuring their well-being on good days and bad days alike. If you’d need a hand providing homecare in the Phoenix area, get in touch with MD Home Health today, and get the peace of mind you deserve. For more tips on managing the struggles of caregiving, and maintaining good self-care visit the Caregiver Wellness Solution Center.


4 Tips to Beat the Summer Heat

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Who doesn’t look forward to taking in the warm, summer sun? You spend months going through the cooler winter temps only to be scorched by the sun during those three prime months of summer. Regardless of how old you are, you need to exercise caution when it comes to being out in the heat. Too much heat is a bad thing. To help you stay cool during the extreme temperatures, follow these simple tips:

Turn the lights off in rooms you aren’t using.

While you might not realize it, lights actually produce a significant amount of heat. Have you ever tried to touch a lightbulb after having it on for a little while? That is a surefire way to get yourself burned. The best thing you can do is to leave the lights off when a room isn’t in use.

Drink ample amounts of water.

The warmer the temperature is outside, the more water you need to drink. If you skip out on the fluids, you will find yourself dehydrated and in the hospital. Your body is composed mainly of water, so it makes sense that you need to put water back into it to make sure you stay healthy all year round. Aim for at least eight cups of water per day, if not more.

Dress based on the weather.

If the weather is going to be 90 degrees outside, one should dress accordingly, wear light fabrics that are breathable and in cool colors. When in doubt, pay attention to what the weather forecast says and plan your wardrobe accordingly. It doesn’t make sense to overheat yourself due to clothing attire that isn’t weather appropriate.

Block the heat.

If the weather outside is extremely warm, keep your windows, doors, blinds and curtains closed to prevent the heat from entering your home. Keeping the area shaded will help to maintain the cooler temperature inside of your environment. Once it cools down outside, you can open everything up and let the nice breeze make its way through your space.

Would you like a little extra help taking care of your loved one this summer and making sure they stay nice and cool? Thanks to MD Home Health/Home Assist, you can put your worries behind you and rest assured that there is someone who is going to be there when you need them the most. Phoenix home health care has never been as convenient and rewarding as it is now.


How to Lower Stress (Part 2)

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Knowing how to lower stress is useful because everyone deals with it. According to a Psychology Today post, stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium.

No one is exempt. It doesn’t matter how happy their profiles pictures look on Facebook or how many Tweets they post about their “perfect” relationship. Everyone gets stressed out at some point. Some people just hide it better than others.

The trick is to learn how to lower stress.

Bob Greene shared a list of foods that help relieve stress in an article on oprah.com.

Other mood enhancing foods include sunflower seeds, as well as fruits and vegetables with orange and yellow pigments, such as papaya. Papayas, along with red bell peppers, contain vitamins A and C and folate, which increases energy and repairs cell damage caused by stress. Stress-reducing herbs include basil and arugula.

How to Lower Stress (Part 2) brought to you by MD Home Health

In addition, foods you may want to stay away from include caffeinated beverages, trans fatty acids, sugar and alcohol. Caffeine raises stress hormone levels, while trans fat comprises your immune system, which increases stress on the body. Sugar and alcohol both affect the adrenal glands, which protect your body against stress.

How to Lower Stress (Part 2) brought to you by MD Home Health

Keep this in mind during your next trip to the grocery store. If you know someone who is suffering from stress, feel free to share these tips. By teaching others how to lower stress, you may be making a huge difference in their lives and the lives of the people they associate with. Sometimes stressed out people make others stressed out by simply being around them and giving off that negative energy.

If you or a loved one is suffering from long-term or chronic stress, be sure to contact a doctor to get more information on how to lower stress.

If you’re seeking help, MD Home Health Home Assist provides both medical and non-medical home care and can offer you a free in-home consultation!

 


How To Lower Stress (Part 1)

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Learning how to lower stress can be a very difficult task.  Stress can be both mentally and physically draining, so it is important to do what you can to maintain a healthy lifestyle. Here are a few steps you can take to lower your stress levels:

Identify the source of your stress.

Your stress could be caused by lack of sleep, an upcoming exam, unemployment or problems with your relationship. Sometimes your stress can be caused by multiple factors, so it is important to determine what exactly the cause is. If you don’t know what the problem is, how can you fix it?MDLowerStress2

Create solutions for each source of stress you have identified.

For example, if you are stressed about an upcoming exam, develop a study chart. Break down your studying time into sessions to decrease the likelihood of becoming overworked. Try joining or creating a study group. Be sure not to procrastinate. Leaving everything until the last minute is sure to spike your stress levels.

Add some relaxing activities to your day.
Try joining a yoga class or purchasing a DVD to workout at home. If you find yourself getting overstressed, stop what you’re doing and count to ten, while breathing deeply. Meditating is also a great way to soothe your mind and body. If you’re not the quiet type, even some calm and relaxing music or nature sounds can do wonders. Play this in your car on your way to work. It may help keep you relaxed during rush hour traffic.MDLowerStress

Try implementing the above-mentioned tips on how to lower stress. Remember that while some stress is normal, long-term or chronic stress can wear you down and cause serious issues.

According to a WebMD article, there are emotional, physical, cognitive and behavioral symptoms that occur because of stress.

Ongoing, chronic stress can lead to serious health problems, including mental health problems, cardiovascular disease, obesity, menstrual problems, sexual dysfunction, skin and hair problems and gastrointestinal problems.