senior health tips

5 Tips For Staying Healthy This Winter

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With winter on the horizon, it’s definitely time to start thinking about the health of your senior loved ones throughout the long cold season. It’s very easy to have a downturn in mood through the winter months, especially because it often confines elderly persons to the home. Then too, the warmth and the cheer of summer seems long gone, and with it, much of the joy and good feeling that attends the summer season. That makes it especially important for you to ensure that your senior loved ones are maintaining their health through the winter months.

Maintain social contact

Seniors and their caregivers sometimes feel isolated during winter months, so it’s a good idea to fight off that isolationist feeling by being more social. If possible, arrange for meetings for coffee or other social events, so that spirits can be lifted and good company can be enjoyed. Depending on the health and physical well-being of your parent, it might be a good idea to have them volunteer to help others, since this is always a good mood booster.

Keep exercising

The benefits of exercising are well-known, with regard to the physical enhancement as well as mood enhancement. If your senior parent is up to it, take the exercise program outdoors and bundle up for a good walk in the chilly weather. Make sure to dress properly for such forays, and try to enjoy the weather rather than be held prisoner by it.

Keep the home warm

As people age, it often becomes more difficult to maintain the appropriate body temperature, sometimes due to declining circulation. That makes it important to maintain a proper temperature in the home, so that seniors don’t feel excessively chilly, or catch cold due to some kind of exposure. If you can maintain the thermometer at 68°F, that should be sufficient for keeping your loved ones warm and comfortable through the winter.

Eat healthy

It can be a little more challenging to eat healthy during the wintertime, since many of the fresh produce items are unavailable, or they cost much more. When this begins to happen in your area, check on the availability and the cost of frozen vegetables, which generally contain much lower amounts of sodium than canned vegetables do. In addition to eating as many fresh or frozen fruits and vegetables as possible, it’s wise to maintain the immune system as well. Make sure your elderly loved one has all the vitamins he/she needs, either by taking supplements, or by eating foods such as fish, poultry, and eggs.

Get some sunshine

It’s important to keep sunshine in your daily routine as a means of trying to beat the winter blues. Sunshine also provides a body with vitamin D, so it has a health benefit as well as a mood benefit. Take your parent along when you walk the dog, or for a stroll around the neighborhood. On days where it might be too cold for a walk outside, open up the curtains and the blinds to let the sunshine in, and have your loved one sit by the window for a while. A number of studies have been conducted on the value and the importance of maintaining natural light as part of your daily routine, so keep this high on your list to fight the winter blahs.

Do you need home health care?

One important part of keeping loved ones like your parents healthy during the upcoming winter, may be to include home health care as part of their overall care program. Contact MD Home Health to obtain the best Arizona health care for your senior loved ones, so you can have peace of mind in knowing that all their health needs will be provided for, by the best team of caregivers in the state.


Meal Ideas For Seniors That Will Help You Plan For 2019

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Most seniors experience a decline in appetite as they age, so it’s often hard to make sure they’re getting enough nutrition in their diets. As the daughter of a senior loved one, you’ve probably worried about this in the past, especially given the fact that you have to balance your own family life and work schedule in the mix every day as well. To be sure that your elderly parent is eating healthy, the following meal suggestions are offered, to carry you into the holidays and beyond.

Breakfast ideas  

A great way to begin a holiday morning for your parent would be to make him/her some whole grain waffles or pancakes. Add a pat of butter and some blueberries on top, and for extra protein, include a handful of walnuts on the side.

Another good breakfast alternative is a good yogurt parfait, which includes yogurt, nuts, and fruit. This is a great combination of healthy fats, protein, carbohydrates, and Vitamin C.

A third option for breakfast is making one or two hard-boiled eggs, and serving them with whole grain toast and some fresh fruit. This is a well-rounded meal that’s light and loaded with nutrition.

Lunch options

One great lunchtime idea is a Southwest omelette, made with two eggs, chunks of pepper jack cheese, and a little chili sauce or salsa. Put a tablespoon of extra virgin olive oil in your frying pan, then add in the eggs, and as soon as they begin to firm up, you can add in the other ingredients. Fold over when cooked, and serve piping hot.

Eggs and red potatoes are a good choice for a quick lunch full of nutrition. Put a pat of butter into your frying pan, chop up some potatoes into the pan, and add scrambled eggs after the potatoes have cooked for five minutes. Season with pepper, herbs, and spices, but try to avoid using salt.

At holiday time, your elderly parent will love a quinoa salad, made with chopped up stir-fry vegetables, mushrooms, red pepper, and onions. Combine these with cooked quinoa and either pine nuts or pecans, and add a fresh Italian dressing.

Dinner meals

One great holiday option would be to prepare a grilled salmon steak. Top the salmon steak with sweet onion, tomatoes, one tablespoon of olive oil, chopped garlic, and fresh basil. Wrap up the entire fish mixture tightly in aluminum foil and bake at 300 degrees Fahrenheit for about 15 minutes.

For a great-tasting shrimp and pasta meal, begin by putting a pat of butter in your frying pan, along with a tablespoon of extra virgin olive oil. Add in some garlic, chopped fresh herbs, and one or two handfuls of shrimp. Toss the ingredients together, and cook them all until the shrimp is done, then place all ingredients over a bed of pasta, and top with tomatoes.

Southwest chicken salad is a great tasty meal that is simple to prepare, starting with cutting up a boneless, skinless chicken breast into your frying pan, along with a tablespoon of olive oil. Add salsa when the chicken is cooked, and serve warm to your appreciative loved one.

Need senior care for 2019?

If you’ll need care for your senior loved one in 2019, contact MD Home Health, the Phoenix Home Health organization which provides the very best caregiving for your elderly parents. We can customize a care plan for your loved one, based entirely on their needs and on your budget, so call us to get the process started today.


What to do When Seniors Stop Eating

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Given that this month is ‘National Fresh Fruits and Vegetables Month’, it’s a great time to be a little bit more aware of what your elderly loved ones are including in their daily diets, and whether those things are conducive to good senior health. It’s also good to be aware of how fresh the foods in the refrigerator are, because it’s always possible that things aren’t being monitored closely for expiration dates and for freshness.

Then again, there may be times when, even if you are taking steps to make foods appealing and healthy for your senior loved one, they just aren’t interested in eating. AZ Health Care professionals recommend some of the following ideas for encouraging your senior to eat a little more, and if you can’t be around personally to do that, by all means consider retaining Phoenix health care specialists to help support the healthy eating initiatives at home.

Possible Responses

The first thing you should do is make sure that your senior’s disinterest in foods isn’t due to a medical condition, or a result of some medication they’re taking for a condition already present. Assuming that isn’t the cause, it’s worth a try to adjust the timing of served meals, adapting mealtimes to when your senior seems hungry, rather than at traditional times for breakfast, lunch, and dinner.

The way you serve meals may also have an impact. For instance, your senior may feel more confident about eating soup from a cup than a bowl, or he/she may prefer meats which have been cut up into small bites, as opposed to the cuts they were sold in.

Adding a little seasoning might increase the appeal of certain foods, and since seniors typically begin to lose taste as they age, a little extra might be just the ticket. Sometimes, seniors just aren’t interested in eating alone, and might feel more inclined if they had a partner to share with. Inquire about social meals and get-togethers at local community centers to make the experience more enjoyable.

When seniors develop increasingly low appetites, it’s better to provide them with heavy doses of nutrients rather than larger portions. Healthy calories from peanut butter and other foods might strike their fancy. And if the issue is that your loved one simply doesn’t enjoy cooking anymore, why not pitch right in, and share the preparation and cooking tasks with him/her? It will provide some good quality time to be with your loved one, and it may even overcome their disinterest in the whole cooking process.

One or more of these suggestions should do the trick, but if your senior loved one still shows little interest in eating after all your efforts, you might want to consider using an appetite stimulant to be sure they’re getting the nutrition needed.  

Monitoring the diet of your senior loved one

It can be a difficult task to constantly monitor what your senior loved one is eating, especially if you have other commitments at home and on the job. But you don’t have to do all this alone – MD Home Health has been a trusted provider in the greater Phoenix area ever since 1985, and has helped many families through difficult times with health and home care. Contact us today to learn more.

 


Dealing with Dementia: Do’s and Don’ts

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Dementia is a condition which affects a person’s ability to remember things, to communicate effectively, and even to think normally, and as you might expect, that can have an enormous impact on daily life. One of the most common causes of dementia is Alzheimer’s Disease, which afflicts seniors in greater numbers than any other demographic. As of 2018, there are approximately 5.7 million Americans who have Alzheimer’s Disease, and of these, 5.5 million are ages 65 and over. MD Home Assist caregivers and Phoenix home health caregivers offer the following tips on how to manage the behaviors of your elderly loved one afflicted with dementia.

Positive Body Language

Almost more important than what you say to a senior, is the body language you express when around them. The most effective communication with your loved one should include gentle touches, a quiet and respectful tone when talking, and pleasant facial expressions.

Maintain Humor

A humorous approach to your home health care can be very helpful and will usually be well-received by your senior, as long as the humor is not at their expense. A smile and a laugh are therapeutic for practically anyone, and seniors with dementia are no exception. 

Use Conversation That is Simple and Direct

Since comprehension may be impaired in your senior loved one, it’s best to communicate with statements and questions that are simple and direct, so they can better understand them. Whenever possible, ask questions which only require a yes/no, or one-word answer, and when speaking, be slow and clear with statements.

Limit Distractions

When you’re trying to discuss anything with your senior or you need to convey something important, you should limit or eliminate other background distractions such as television or radio. To be sure you get his/her attention, sit or stand at the same level as your senior, and be sure to make eye contact, so as to establish the most direct possible connection.

Be Patient

Don’t get irritated or annoyed when dealing with your senior, even if it becomes difficult to get a point across, or to understand what they’re trying to tell you. If he/she is having difficulty verbalizing something, it’s perfectly alright to suggest or guess at what they’re trying to say. Sometimes it’s better to listen with your heart than with your ears.

Redirect When Things Get Difficult

For those times when things become difficult with your senior loved one, and he/she gets upset about something, try redirecting the situation into something more pleasant and completely off-topic. Take a walk, listen to soothing music, or do anything that your senior really enjoys to defuse the situation and replace it with something more pleasant.

Don’t Point Out Mistakes or Misunderstandings

Don’t press the point when you feel that your senior is wrong about something, and don’t insist on impressing your views upon them. Most likely you will only cause them to be more upset by pressing your point anyway, so it’s far better to just let it pass and be as calm and reassuring as you can.

Remember the Good Times

Ironically, many seniors afflicted by dementia have difficulty recalling something that happened an hour ago, but can easily remember events of 30 or 40 years ago. Take advantage of this fact in your Phoenix health care by frequently bringing up those happier times from youth, and taking your senior back to a happy place.

Break Down Difficult Tasks

Any activity which might present a problem for your loved one should be managed in a series of do-able steps, rather than trying to accomplish the complete task at once. One example might be getting dressed in the morning. Create minor tasks for each article of clothing, and address those one at a time with your senior, so that each one can be a small success in its own way.

Positive Reinforcement

Keep in mind that your loved one is going through something which is extremely disorienting and possibly debilitating, and that it won’t take much to get him/her confused, frustrated, and maybe even frightened. As a main caregiver providing Arizona health care for a senior, you can best support them by being positive all the time, and by being loving and supportive, rather than critical or argumentative.

Taking care of an aging parent or loved one can be a stressful experience. But you do not have to endure it alone. We take senior health care very seriously, and as one of the top home health care companies Phoenix, you can rely on our expertise and professionalism for your health care needs. Contact us today to learn more.


10 Tips to Help Seniors Beat the Summer Heat

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With the intense heat of the Phoenix, Arizona summer right around the corner, many area seniors will be more at risk for heat stroke and heat exposure, as rising temperatures begin to pose a potential health risk. When temperatures begin soaring past 110 degrees Fahrenheit, seniors’ bodies simply don’t adjust very well to the higher temperatures like younger persons might, so this makes it extremely important that precautions be taken to keep seniors cool during this time of year. With this being the case, AZ health care professionals and caregivers offer a few home health tips to keep in mind, to help safeguard your senior relative against the potential dangers of summertime heat.

Drink Lots of Liquids

It’s important for all people to stay hydrated during the heat of summer, but seniors are especially prone to becoming dehydrated when exposed to the strong rays of the sun. Make sure your loved one has plenty of fluids to stave off the naturally drying effect of strong sunshine.

Keep Cool When Active

Participating in activities which encourage socialization and exercise are always important, and they shouldn’t be abandoned in summertime just because of the heat. There are lots of ways to stay active while socializing and exercising, for instance engaging in Open Swim time for seniors at the local aquatic center.

Be Aware of How Sun Impacts Medications

There are a number of medications which are not nearly as effective, and can even cause problems with body temperature regulation, when the patient is exposed to prolonged warm conditions. Phoenix home health and Arizona health care professionals urge you to read all instructions on medication labels to make sure that there are no harmful effects caused by being in the sun for a while.

Visit Well-Conditioned Places

When you’re out around town enjoying a short road trip with your senior loved one, be sure to include places which have good air-conditioning and make it pleasant for seniors. Shopping malls, coffee shops, and recreation centers are just a few of the places which might be nice to visit, if they provide well-conditioned air.

Avoid Heavy Meals

Heavy meals put a strain on the digestive system, and since calories are actually measures of heat, it’s better to avoid high-calorie meals which will generate more body heat. Try lighter fare such as pasta salads, garden salads, and fruits or vegetables.

Be Careful of Car Exposure

You should always leave windows open if you’re going into any store without your senior loved one, and even then it should not be for any extended period. While traveling, make sure that there is adequate cooling in the vehicle.

Monitor Sun Exposure Outdoors

Direct exposure to the sun should be limited for seniors, since they will burn much easier and do not cope with extreme heat as well as younger people. Monitor the amount of sun your senior gets daily, and avoid anything excessive.

Keep Indoors Cool

If you don’t have air conditioning running through the heat of the day, make sure that all windows are kept open, and that shades are drawn, so there can at least be good air circulation throughout the home, while also deflecting the sunshine.

Eat Cool Snacks

A good way to cool down is with a bowl of ice cream or a popsicle, even though the cooling effect is only temporary. The important point is that this interrupts the buildup of heat for a senior, and can instantly provide a level of comfort.

Wear Lightweight Clothing

Clothing can have a big impact on anyone’s comfort level outdoors, so make sure your senior is dressed in lightweight attire when outdoors. This should include items which do not absorb moisture or stick to the skin, and if appropriate, items which leave some areas of the body open, so as to benefit from air flow.

Caring for a loved one can be overwhelming, no matter the season. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

 


The Best Spring-time Activities in the Phoenix Area

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As much as you’ve been looking forward to springtime, there might be an elderly loved one in the family who is even more anxious for the arrival of the season. Of course, Phoenix-area residents aren’t usually obliged to hibernate through winter as people in the Northeast might, but the refreshing cooler atmosphere of spring is still one of the best times to get outdoors and enjoy the benefits of the season.

AZ home health caregivers have many options for spring-time activities which are appropriate for seniors, and which are sure to be much appreciated. Participating in such events can be an important part of Phoenix home health, and the professionals at MD Home Health and MD Home Assist heartily recommend that as a caregiver, you take advantage of these opportunities to enhance your elderly loved one’s quality of life.

Opportunities in April

Springtime means baseball among other things, and that means the Arizona Diamondbacks of Major League Baseball are back in uniform, and welcoming fans to the ballpark. This can be a wonderful afternoon or evening of relaxing at the stadium, and enjoying the action on the field, as well as indulging in an old-fashioned ballpark feast of hot dogs and french fries. There are an incredible 182 parks in the area surrounding Glendale-Scottsdale-Phoenix-Tempe, so several of those are surely accessible for everyone, and will provide a memorable experience, whether walking or driving through.

Here are a few other suggestions:

  • Performance entertainment – you can enjoy the Gilbert Downtown Concert on April 26th, or the International Jazz Day Festival on April 18th at the Mesa Arts Center.
  • Sporting events – besides professional baseball, you might enjoy the all-girl Roller Derby Championship on April 21st, or the Glendale Family Bike Ride on April 22nd.
  • Nature events – in addition to all the available park experiences, a good idea to promote AZ health care for your senior loved one might include a trip to the Butterfly Pavilion at the Desert Botanical Garden.
  • Cultural – the ‘Embracing Your Journey Expo’ is held on April 22nd in Phoenix, and it’s all about holistic wellness, alternative health services, and other aspects of Arizona health care.


Opportunities in May

Before the heat of summer arrives, you can still take advantage of some May activities planned for the Phoenix area. Here is a sampling, which might include something that tickles your fancy:

  • Musical – on May 3rd, the Rancho Solano Prep School will do a presentation of the very popular musical ‘Grease’, a fun-filled recollection of a bygone era that just might appeal to your senior loved one.
  • Dance – on May 4th, the Pacifico Dance Company will be at the Chandler Center for the Arts to thrill audiences with their talent, grace, and imaginative choreography. If your favorite senior still enjoys some dancing of their own, you might enjoy East Coast Swing Night at the Fatcat Ballroom on May 29th.
  • Classics – a presentation of Victor Hugo’s famed Les Miserables will be staged on May 15th at the Gammage Auditorium.


Stay at Home Ideas

Of course, you don’t really have to venture out into the city or anywhere else to enjoy the delights of the spring season. Home health care can be very therapeutic just by volunteering to help your elderly loved one with spring garden preparation, choosing which plants and flowers to grow, and helping to get things established. After you’ve enjoyed some time outdoors, why not try something totally new inside as well? Discovering and preparing a brand new recipe can be a very satisfying way of spending some quality time with your senior, and celebrating the fresh beginnings of springtime.

Phoenix health care professionals have the same goals for seniors as do caregivers for private home health care – to keep them engaged, active, and physically and mentally fit. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.


How to Overcome the Winter Blues for Seniors and Caregivers

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Much of the U.S. has experienced severe weather this winter, and that has caused many seniors who are only partially ambulatory to be shut-in for long stretches of time. However, there are some steps which can be taken for both the elderly and their caregivers, to help beat the winter blues, and forget about what might be happening outside. Here are some home health care recommendations based on scientific findings, that will help to lift your spirits, and chase those blues away.

Brighten up the House

Even if you can’t conveniently get outside to soak up sunshine, you can certainly simulate the sunlight by finding ways to add lighting to your home. Keeping curtains open, having rooms brightly lit, and even sitting next to an artificial light source can all help to lift your spirits. People who live in Alaska routinely undergo six months of near darkness, and many of them overcome the shortage of lighting by taking some of these same steps to make up the difference. This tip can be applied in the home health care world.

Do More Exercise

Because at least 30 minutes a day of good exercise will cause anyone’s spirits to be lifted, it’s a good practice to try and include a half hour every day, if it’s at all possible. Some light aerobics will do the trick, or if you happen to have a treadmill, you can ‘walk’ for 30 minutes every day that you feel up to it. Vigorous exercise causes more endorphins to be released into the body, and these are responsible for the euphoric feeling we all get after a good workout.

Talk Therapy

Scientific research shows clearly that people who have the opportunity to talk to a partner regularly, receive much the same benefit that artificial lighting provides, i.e. it contributes to a sense of well-being and self-satisfaction. This can be especially effective if you have talk sessions where you limit your topics of conversation (and your partner’s) to only positive thoughts and ideas. This has the double effect of forcing you to think about what you’re going to say (keeping you mentally agile), and it creates an attitude of positivism that spills over into your daily routine.

Stay Socially Involved

When you are withdrawn and out of contact with people, that can quickly lead to anti-social attitudes and feelings of depression. On the other hand, if you force yourself to stay socially active, even when you don’t particularly want to, it can automatically kindle feelings of happiness and warmth with your friends or relatives.

Bring the Outdoors Inside

This isn’t as complicated as it sounds. As an example, if you’re a person who enjoys summertime gardening, why not buy a plant or two for the inside, and spend some time each day nurturing your wintertime garden? If you’re a person who enjoys walks around the neighborhood or around the local mall, you might want to try going to a nearby fitness center where you can walk or jog laps around the facility. You might even have a local aquatic center where you can enjoy some fun time in the water to lift your spirits, and enjoy socializing with others who are doing the same.

The above tips can help AZ Home Health professionals make the winter months better for the seniors in their care. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.

 


Home Health Care to be Revolutionized with Smartwatch Technology

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Watches are in and they are no stranger to helping people out; especially home health care patients. It seems as though necklaces aka life alert systems are a thing of the past thanks to Samsung and their recent partnership with Reemo Health, a senior health technology company. Originally set out to improve the quality of home health care for senior patients in usability, heart rate monitoring, body movements, and GPS location. This partnership that started two years prior has now blossomed into a device that not only works well for care receivers, but now care givers. With alerts and status reports on patients wearing the devices, the new system is set to prepare all home health care givers for whatever curveballs their patients may inadvertently “throw” at them.

Home Health Care to be Revolutionized with Smartwatch Technology &

The absolute last thing Reemo Health wanted to do was to place another burden upon the shoulders of care givers when navigating their ways through the sometimes rough seas of home health care. According to Home Health Care News, “health care providers can examine the wearer’s data, including their activities and conditions prior to a hospitalization or fall. That retrospective data can help determine what happened and how providers can prevent the occurrence, keeping the patient at home. The smartwatch data can also be integrated on an electronic health record.” Teaming up with Teradata, a leading data and analytics solutions provider, the smartwatch device is already being utilized all over the country.

The trick with the device however is ensuring that patients and seniors will continue to use it and find it easy to understand; which is never a guarantee. By not requiring phone pairing through Bluetooth and allowing the device to be user-ready straight from the box, Reemo has attempted to make this transition as easy as possible for seniors. Flirting along the lines of Life Alert, Reemo decided to partner with ADT tp “provide a simple-to-access 911 service” through the simple push of a single button. ADT has proven to be so helpful that they are even able to determine whether the patient is in need of an ambulance or just simply need to connect with a family member immediately.

Originally the device was set to offer much gesture control “the ability to turn off lights, adjust thermostats and perform other simple tasks with the waive of a wrist.” Apparently, the users found these functions unnecessary which led to the evolution of these features into similar and same algorithms created that enhance the quality of movement. What once started out as a device intended to simplify home health care for patients has now evolved into a two-way-street for all in the industry. It is the company’s intention to provide quality home health care through the usage of the smartwatch to better the experience of health care for all.

 For more information on our services, experience, or rates, call (602) 396-5742 or fill out our contact form. We look forward to serving you.


Home Health Care to Get “Uberized” in the Future: What Does This Mean?

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Improvements in technology seem to be bettering the quality of everything in life these days when it comes to convenience and control. In an attempt to “uberize” the healthcare system, well-known company Axxess, intends on appealing to the convenience of those that lack quality healthcare. Claiming it’s an “innovative new solution,” according to PRN Newswire, the company hopes to bridge existing gaps in home health agencies with AxxessCARE. As the first and “only software provider to provide native mobile apps for both iOS and Android services,” the platform is anticipated to revolutionize through not just patient convenience but staffing as well.

Home Health Care to Get "Uberized" in the Future: What Does This Mean?

The conditional state of this industry seems to lead a high turnover rate lacking closure when it comes to quality. President and CEO of Axxess, John Olajide agrees, stating “agencies consistently identify staffing among their major challenges. Through AxxessCARE they will be able to extend their staffing capabilities with access to qualified clinicians to meet patient needs. At the same time, clinicians will enjoy a more convenient way to work.” A win-win for both sides, they have created the application easy-to-use for all patients and employers alike. Organizing the entire process behind home healthcare, the application will allow clinicians to visit homes after proper background checks and license confirmations are approved. Based on the case’s information per patient, the agency will be able to properly implement the correct clinician for the job that has a schedule complimentary to the patients in need.

During the next few months, the program will be implemented into local Dallas-Fort Worth areas to perfect every inch of the process and concepts behind the potentially helpful feature. On the clinician side of things, it’s as simple as applying to the network to access visits that work with their schedule, locations, and rates. Once their specifics have been entered into the system, the app will alert them of cases that work with their preferences as far as pay too. In addition to bringing work to the doctors, it also documents every single case on file to refer back to if anything goes awry in the process of treating the patients. This program even supplies and figuratively reaches as far projected earnings.

The company believes to have thought of everything in prepare for the application’s launch coming in the next few months. “We’re confident AxxessCARE is going to revolutionize the delivery of home healthcare in the same way Uber has transformed the transportation industry,” said Olajide.

In an industry that seems to be so unforgiving at times, Axxess is known as a safe haven to all home health companies. It is the fastest growing home health care technology company that has improved American quality care for over 2 million patients, trusted by over 7,000 organizations. It is nice to know that people about the people behind the scenes here at MD Home Health. Don’t you agree? Post in the comments below to share your opinion on the pending application and if you think it will truly improve the quality and overall convenience of home healthcare.

For more information on our services, experience, or rates, call (602) 396-5742 or fill out our contact form. We look forward to serving you.


Alzheimer’s Patients Find Way Around Memory Loss Through Babysitting

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There may just be hope for those that suffer from the gradual effects of Alzheimer’s and we have babies to thank for it. A new study in Australia has revealed that “spending a moderate amount of time caring for grandkids may prevent Alzheimer’s Disease by increasing brain function and memory.” Utilizing the pieces of the brain that have been “out of order,” Australian grandparents Mary and Patrick revealed that they were forced to “reach back into the recesses of their memories of what it was like to calm and soothe a baby.” Just as we use different pieces of the brain to access various ligaments, motions, actions and thoughts, having to retain the memory of how to properly care for a child allows Alzheimer’s victims to retrace their once unknown steps.

Everyone knows there are several different ways to attempt to soothe a crying or upset child, such as swinging them from side-to-side, rocking them gently, singing a lullaby, and more. And just like Mary and Patrick, that had not needed this information since raising their own children, their grandbaby brought the hope for all memory lost back to life. As the couple grew older, they found less and less interaction with other stimulating human beings to be a part of their life. According to Dr. Kerwin, chief of geriatrics at Texas Health Presbyterian Hospital and found of Texas Alzheimer’s and Memory Disorders, “one of the best things you can do as you get older is to maintain those interactions with other human beings.” Due to the lack of this we become, for lack of a better word, rusty.

Teaching an infant that is unable to develop speaking abilities yet is also another benefit for these innocent victims. Ironically after their speaking their whole lives, some lose the ability to create words as a result of severe Alzheimer’s; in this sense, the baby is almost forcing them to remember to speak once again. Accessing certain parts of the brain that aide and function entirely for speech development allows to the brain to retrain both the mental and physical processing of words.

Another reason that this is proving to be a life changer for Alzheimer’s patients is due to required physical activity when taking care of an infant. Considering these individuals have lacked the need for physical interaction due to their memory loss, it is a great, organic jumpstart for their physical muscle memory as well. As the age of the child increases, the physical movement required will increase as well which is why it is so great for grandparents to take care of their toddler grandchildren that run around the park, love to walk and run and play all day.

Taking their “doctrine” ever further than their own backyard, the couple has created a community group within their own neighborhood with friends that have seemed to lose their way as well. Even Texas Health, where Dr. Kerwin resides, teaches a Grandparents 101 course to keep the elderly updated on CPR techniques and certification, safety rules and how to properly childproof their homes.

Phoenix home health care professionals can help you with more advice or questions you may have. For more information on our services, experience, or rates, call (602) 396-5742 or fill out our contact form. We look forward to serving you.