senior care

How To Have More Positivity in 2019

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The challenges of caring for an elderly parent can often be daunting to say the least, especially if you’re trying to hold down a job and raise a family at the same time. If your senior loved one requires a good amount of care, it can be difficult to maintain a positive attitude and keep yourself on an even keel. That being so, you sometimes need to step back from caregiving and think about doing some things that will help to improve your outlook, so you don’t become bogged down with a perpetually sour disposition.

Build in personal time   

It’s very easy to have virtually every minute of the day allotted to caring for kids, husband, and your parent, in addition to satisfying job requirements or household needs. This makes it important to take some time and make a list of what’s most important to you in your life, and prioritize these things. Don’t let caregiving consume valuable time with your spouse and children, and make sure to schedule some down time for yourself – whatever it is that brings you peace of mind, and respite from the daily routine.

Accept help from others

If you have siblings in the area, enlist their aid in caring for your elderly parents. If you don’t feel they’re contributing in an appropriate manner, call a family meeting and express your feelings on the subject. You may also be able to have friends help out, or to get help from the community, since many towns and cities offer social programs and other opportunities for seniors to get together and enjoy each other’s company.

Smile more

This probably sounds too simple to be effective, but you’d be surprised at how positive an effect the mere act of smiling more can have on a person. It can literally change your mood entirely, and if you smile at someone, you can help to change their mood as well. You might even start a chain reaction in your circle, and have everyone smiling. It’s an infectious act, and it all tends to improve people’s attitudes.

Be grateful

One of the best ways to avoid negativity and give yourself an uplifting moment is to think about all the really great things in your life, and be grateful for them. Sure, caregiving for your parents can be a hassle, but if you focus more on what a wonderful spouse and children you have, or how you love the work you’re doing at your job, the troubles associated with caregiving can fade into the background.

Make time for exercise

There’s no way to overstate the value of including exercise time in your daily schedule – find a way to make this work. In addition to the health benefits, regular exercise is a known stress buster, and if caregiving has become a source of stress for you, this may be the very best way to overcome that stress. Exercise also releases endorphins into the bloodstream, which are the ‘feel good’ hormones of the body, which can lift up your mood and make you feel better about everything in your life. Whatever else you have to do in your busy schedule, including vigorous exercise each day is an absolute must.

Don’t go it alone

Don’t let your elderly parent feel like they have to be alone facing each day. MD Home Health has caregivers that can brighten the day up for every senior person they come in contact with. Our Phoenix home health caregiving provides the perfect mix of companionship and home assistance to keep your elderly parent happy and enjoying the highest quality of life possible.


5 Tips For Staying Healthy This Winter

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With winter on the horizon, it’s definitely time to start thinking about the health of your senior loved ones throughout the long cold season. It’s very easy to have a downturn in mood through the winter months, especially because it often confines elderly persons to the home. Then too, the warmth and the cheer of summer seems long gone, and with it, much of the joy and good feeling that attends the summer season. That makes it especially important for you to ensure that your senior loved ones are maintaining their health through the winter months.

Maintain social contact

Seniors and their caregivers sometimes feel isolated during winter months, so it’s a good idea to fight off that isolationist feeling by being more social. If possible, arrange for meetings for coffee or other social events, so that spirits can be lifted and good company can be enjoyed. Depending on the health and physical well-being of your parent, it might be a good idea to have them volunteer to help others, since this is always a good mood booster.

Keep exercising

The benefits of exercising are well-known, with regard to the physical enhancement as well as mood enhancement. If your senior parent is up to it, take the exercise program outdoors and bundle up for a good walk in the chilly weather. Make sure to dress properly for such forays, and try to enjoy the weather rather than be held prisoner by it.

Keep the home warm

As people age, it often becomes more difficult to maintain the appropriate body temperature, sometimes due to declining circulation. That makes it important to maintain a proper temperature in the home, so that seniors don’t feel excessively chilly, or catch cold due to some kind of exposure. If you can maintain the thermometer at 68°F, that should be sufficient for keeping your loved ones warm and comfortable through the winter.

Eat healthy

It can be a little more challenging to eat healthy during the wintertime, since many of the fresh produce items are unavailable, or they cost much more. When this begins to happen in your area, check on the availability and the cost of frozen vegetables, which generally contain much lower amounts of sodium than canned vegetables do. In addition to eating as many fresh or frozen fruits and vegetables as possible, it’s wise to maintain the immune system as well. Make sure your elderly loved one has all the vitamins he/she needs, either by taking supplements, or by eating foods such as fish, poultry, and eggs.

Get some sunshine

It’s important to keep sunshine in your daily routine as a means of trying to beat the winter blues. Sunshine also provides a body with vitamin D, so it has a health benefit as well as a mood benefit. Take your parent along when you walk the dog, or for a stroll around the neighborhood. On days where it might be too cold for a walk outside, open up the curtains and the blinds to let the sunshine in, and have your loved one sit by the window for a while. A number of studies have been conducted on the value and the importance of maintaining natural light as part of your daily routine, so keep this high on your list to fight the winter blahs.

Do you need home health care?

One important part of keeping loved ones like your parents healthy during the upcoming winter, may be to include home health care as part of their overall care program. Contact MD Home Health to obtain the best Arizona health care for your senior loved ones, so you can have peace of mind in knowing that all their health needs will be provided for, by the best team of caregivers in the state.


Festive Holiday Activities For Seniors And Caregivers

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Holiday times are all about being together and having fun with family members, even if your senior loved ones may have physical limitations or some level of cognitive impairment. The activities you plan with your senior loved ones don’t even need to be very special, because it’s the togetherness aspect which matters most to them and to yourself. With that in mind, here are a number of activities which can be shared with seniors and their caregivers.

Make a gingerbread house  

This is a wonderful holiday activity to involve your parents with, and it can either be done completely from scratch, or from one of the many kits which are available in holiday stores. It can be great fun to bake the gingerbread, add on the frosting, and then decorate the house with all kinds of candies. When you’re done, you’ll have something that your parents can be proud of, and which can be displayed right along with all the other household decorations.

Create a snowman

A holiday snowman can be a perfect touch for indoor decorations, and it can be placed almost anywhere after you’ve finished working on it. The beauty of making a snowman with your elderly loved one is that you can literally use almost any materials to get the job done. You can purchase a ready-made kit from a seasonal store, or you can purchase some foam balls, and use buttons for the eyes and nose. A craft shop will be a good place to pick up a little hat and broom, or you can use materials from around the house.

Bake holiday cookies

Everyone loves holiday cookies, and just about everyone loves being involved with making them. Your parents will too, because they will love to create something that is appreciated by guests and household members alike, and holiday baking is a tradition that your parents most likely participated in themselves when they were younger. Carry on that tradition with some tasty treats that will put everyone in the right mood for the holidays.

Make a holiday centerpiece

Every holiday dinner table needs a centerpiece to focus on, and involving your senior loved ones in making that centerpiece will give them a wonderful sense of participating in the holiday preparations. Your centerpiece might be an elaborate flower arrangement, or it could be a Christmas-themed display, such as Santa and his reindeer. Regardless of the subject though, your parents will feel great about having contributed to the festivities by helping with the centerpiece.

Sharing holiday memories

One of the nicest things you can do with your elderly loved ones would be to sit with them at some point during the season, and just go through old photo albums to reminisce about times which have gone by. Almost everyone is genuinely touched when recalling the happy times of the past, and what things were like during those days. Enhance the memory-sharing with a tea party and cookies to make it a special event that your parents will absolutely love, and which will likely be one of the highlights of the season for them.

Phoenix home health needs

Take all the stress away from the holidays by contacting MD Home Health, your Phoenix caregivers who provide full service caring for seniors and disabled persons. We do it all, so that you can enjoy the holidays more, and so that your senior loved ones can also get the most out of the holiday season.


Meal Ideas For Seniors That Will Help You Plan For 2019

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Most seniors experience a decline in appetite as they age, so it’s often hard to make sure they’re getting enough nutrition in their diets. As the daughter of a senior loved one, you’ve probably worried about this in the past, especially given the fact that you have to balance your own family life and work schedule in the mix every day as well. To be sure that your elderly parent is eating healthy, the following meal suggestions are offered, to carry you into the holidays and beyond.

Breakfast ideas  

A great way to begin a holiday morning for your parent would be to make him/her some whole grain waffles or pancakes. Add a pat of butter and some blueberries on top, and for extra protein, include a handful of walnuts on the side.

Another good breakfast alternative is a good yogurt parfait, which includes yogurt, nuts, and fruit. This is a great combination of healthy fats, protein, carbohydrates, and Vitamin C.

A third option for breakfast is making one or two hard-boiled eggs, and serving them with whole grain toast and some fresh fruit. This is a well-rounded meal that’s light and loaded with nutrition.

Lunch options

One great lunchtime idea is a Southwest omelette, made with two eggs, chunks of pepper jack cheese, and a little chili sauce or salsa. Put a tablespoon of extra virgin olive oil in your frying pan, then add in the eggs, and as soon as they begin to firm up, you can add in the other ingredients. Fold over when cooked, and serve piping hot.

Eggs and red potatoes are a good choice for a quick lunch full of nutrition. Put a pat of butter into your frying pan, chop up some potatoes into the pan, and add scrambled eggs after the potatoes have cooked for five minutes. Season with pepper, herbs, and spices, but try to avoid using salt.

At holiday time, your elderly parent will love a quinoa salad, made with chopped up stir-fry vegetables, mushrooms, red pepper, and onions. Combine these with cooked quinoa and either pine nuts or pecans, and add a fresh Italian dressing.

Dinner meals

One great holiday option would be to prepare a grilled salmon steak. Top the salmon steak with sweet onion, tomatoes, one tablespoon of olive oil, chopped garlic, and fresh basil. Wrap up the entire fish mixture tightly in aluminum foil and bake at 300 degrees Fahrenheit for about 15 minutes.

For a great-tasting shrimp and pasta meal, begin by putting a pat of butter in your frying pan, along with a tablespoon of extra virgin olive oil. Add in some garlic, chopped fresh herbs, and one or two handfuls of shrimp. Toss the ingredients together, and cook them all until the shrimp is done, then place all ingredients over a bed of pasta, and top with tomatoes.

Southwest chicken salad is a great tasty meal that is simple to prepare, starting with cutting up a boneless, skinless chicken breast into your frying pan, along with a tablespoon of olive oil. Add salsa when the chicken is cooked, and serve warm to your appreciative loved one.

Need senior care for 2019?

If you’ll need care for your senior loved one in 2019, contact MD Home Health, the Phoenix Home Health organization which provides the very best caregiving for your elderly parents. We can customize a care plan for your loved one, based entirely on their needs and on your budget, so call us to get the process started today.


Fun Fall Activities For Seniors And Caregivers

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Most seniors living at home are only too glad to be involved with a worthwhile activity that makes them feel productive, and which also creates something worthy of admiration. There are tons of fall activities that seniors and their caregivers can do together, and both persons will benefit from having undertaken them. For starters, the five activities described below should help kindle some ideas in your head, but there are hundreds more that can be extremely enjoyable for seniors and their caregivers.

  1. Pumpkin picking and carving

Almost any community you visit in Arizona has a Pumpkin Festival somewhere around this time of year, so you won’t have any trouble finding an event to attend. There are at least half a dozen in the greater Phoenix area alone, and most of them have lots of activities for you and your caregiver to participate in, so as to catch the Halloween Spirit.

  1. Make fall decorations with your loved one

Spending quality time with friends and caretakers is always a rewarding activity, and in the busy world of the 21st century, it seems that there is less and less time for these kinds of rewarding sessions. Fall is a great time to gather up some gourds and corn stalks and create a fascinating porch display that exudes country living. You might want to just cut out some typical fall decorations from construction paper, and hang your pumpkins, leaves, and maize cutouts all around the house, for a great seasonal dress-up.

  1. Outdoor activities

With the weather cooling off a bit, it’s more conducive to taking a stroll through parks and gardens, to appreciate the beauty of nature, and to relax for a while outdoors before returning to the less expansive world inside the home. There are also lots of fall festivals you can attend, such as the Oktoberfest celebrations at Overgaard and Mt. Lemon, the Arizona State Fair in Phoenix, and the Music & Art Festival in Patagonia, AZ.

  1. Go to a football game

Football season has just begun, and now is the best time to go see an Arizona Cardinals game at the University of Phoenix Stadium. All teams are still in the running for making the playoffs, and the weather is great for watching a game at the stadium. You might go with friends and enjoy a parking lot tailgate party, or just have some traditional stadium foods and beverages to enhance your appreciation of the event. While you’re there, make sure to purchase a Cardinals souvenir as a reminder of your day at the stadium, and who knows? – You may even see a very interesting football game.

  1. Make fun holiday/fall treats

When the weather cools off, it’s more fun to get involved with preparing fun fall treats, and special baked goods for the holidays. Cookies are a favorite treat for most people, both young and old, and some pumpkin-shaped cookies are not only great expressions of the coming season, but are a very enjoyable snack to have with some cider or coffee. Apple or pumpkin pies are loved by practically everyone, a flavorful squash soup will satisfy the hearty appetites in your household, and for a really special holiday treat, you could make a Christmas-tree shaped breadsticks-wrapped-in-spinach gourmet treat. If you run out of ideas, there are literally thousands online for you to choose from.

In need of home care services?

There are definitely a number of home health care organizations in Arizona which you might choose for your own home care, but to be sure of having the most professional care, customized to your own specific needs, you should trust MD Home Health. Contact us at MD Home Health with any questions you might have about caregivers, or to schedule an interview for home care.

 


10 Books Caregivers Need To Read

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A survey conducted by the National Alliance for Caregiving, in tandem with AARP, discovered that there are nearly 70 million caregivers in the US who are obliged to provide some kind of care for least one individual who is disabled, ill, or elderly. Of course, not all of these are professional caregivers like those at MD Home Health, and they might even be relatives of the person needing care, but still the total number of caregivers in this country is staggering.

One of the issues made clear in this survey result was that a large number of these caregivers felt overwhelmed or somewhat helpless by the task which they were obliged to perform, and many expressed the need for more information and greater skills. One of the best ways to actively address this situation is to delve into the treasure trove of health-related and caregiving books available to interested readers. Here are 10 of the best books, which you might want to use to upgrade your skills and increase your understanding of caregiving best practices.

“Chicken Soup for the Soul: Family Caregivers: 101 Stories of Love, Sacrifice, and Bonding” by Joan Lunden and Amy Newmark

Many caregivers are inspired by reading about how other people in similar situations have managed to sacrifice and provide needed care to others, while persevering against all manner of challenges. Co-author Joan Lunden includes 101 stories which chronicle the specific things faced by some family caregivers in helping their love ones enjoy a greater quality of life.

“Our Bittersweet Season: Caring for Our Aging Parents – and Ourselves”, by Jane Gross

Jane Gross is a former New York Times reporter who has provided in this book a kind of how-to primer for dealing with elderly care in the US, including Medicare and the general system as well. It’s also a personal memoir about how the author managed to care for her own aging parents, written with brutal candor that everyone can relate to.

“The Caregivers Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself”, by Alexis Abramson

Being a member of the ‘sandwich generation’ can be very frustrating for a woman these days, because it means you’re providing care to for both young children and aging parents. In the midst of all that, you’re probably also under-appreciated as a person yourself. Much of this book deals with how you can cope with the stresses involved with this dual care arrangement, in the face of maintaining a healthy work/home life balance.

“While They’re Still Here: A Memoir”, by Patricia Williams

Many people in America are confronted with the same situation presented in this book, which is that of a daughter suddenly forced into the role of becoming the only caregiver for aging parents. Struggling with all the challenges of her own personal life, the author discusses how she learned to provide care for her elderly loved ones with courage and with grace.

“Living With Dying: Complete Guide for Caregivers”, by Katie Ortlip and Jahnna Beecham

A very informative and practical book for caregivers, this volume provides easy-to-follow recommendations for treating various medical conditions and symptoms, and having those difficult conversations with your elderly loved ones.

“The Spectrum of Hope: An Optimistic New Approach to Alzheimer’s disease and Other Dementias”, by Gayatri Devi

In the midst of all the gloom surrounding dementias such as Alzheimer’s disease, the author provides a glimmer of hope for those caregivers facing the challenge of an afflicted elderly loved one. The book covers hopeful topics like maintaining independence, and positive communications with those suffering from dementia.

“Caregiver Defined: Words That Honor the Work of the Caregiver”, by Michael Fortuna

In this volume, the author paints a very positive image of caregivers who provide needed assistance for loved ones, including some heartfelt recollections of his own experience. This is an inspirational peon to the thankless task which many caregivers undertake every day in America.

“Beyond Forgetting: Poetry and Prose About Alzheimer’s disease”, by Holly J Hughes

This is a compilation of the work of more than 100 authors who are also medical professionals and family caregivers. Each one has contributed a special reflection on someone they know who is afflicted by Alzheimer’s disease, and every contribution is touching in its own way.

“A Gradual Disappearance”, by Elizabeth Lonseth

The author provides a Christian perspective on family caregiving, which is infused with much of her own experience on the subject, as she cared for several relatives who suffered from Alzheimer’s disease. It provides a number of key insights on how to cope with all those behaviors manifested by dementia patients.

“No Saints Around Here: A Caregivers Days”, by Susan Allen Toth

This memoir by the author showcases her own caregiving experience for her spouse who was afflicted by Parkinson’s disease. The gut-wrenching challenges which she faced, right up until the end are vividly chronicled, along with her own practical suggestions for coping with it all.

Phoenix Health Care assistance

Many of the challenges faced by family caregivers are also managed by our professionals at MD Home Health and MD Home Assist, and as respected members of the Arizona Health Care network, our caregivers are always ready and willing to take on new challenges for our clients. Contact us at your earliest convenience, so we can discuss home health care for your loved one or for yourself.

 


Practical Tips For Finding The Right Doctor For Your Aging Parent

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Most people who are young and healthy don’t think it’s much of an issue to find a new doctor when that becomes necessary. However, if you have an aging parent who has been under the care of a particular doctor for years and possibly even decades, it can be a very difficult thing to accomplish. More than likely, over the years your aging parent has established a strong relationship of trust and confidence in a specific doctor, and if that doctor is no longer available for whatever reason, it can come as a big shock to your parent. Your AZ healthcare professionals from MD Home Health offer the following tips on how to find the right doctor(s) for your aging parent.

Insurance coverage

One of the first considerations that you should have when replacing your elderly parent’s medical team is choosing a primary care doctor who accepts the insurance that you have. Cost can be a major factor when medical expenses start piling up, and you want to be sure that the insurance carrier for your parent includes a primary care doctor in their network. This goes the same for Medicare of course, and although most doctors do accept Medicare, it’s not automatically true that Medicare works with all doctors.

The right G.P.

Many elderly patients have a number of medical professionals whom they receive treatment from, but virtually all seniors are under the care of at least a general practitioner, so that’s a good place to start when finding replacement medical care. The most important thing about finding the right general practitioner is to identify one who is compatible with your parent, in terms of personality and delivered care. This should be someone whom your parent can establish a good rapport with, and who will keep your parent informed with accurate information.

Identifying replacement specialists

It’s always a little harder trying to find replacements for any specialists whom an elderly parent was seeing. First of all, there may be practical limitations in terms of insurance coverage, and also in terms of the specialists available in your area. Again, you should seek to find someone who is a personality fit with your parent, but beyond that, you should also look for someone who shares the same philosophy as your loved one. For example, a specialist who is very science-oriented and relies heavily on medications, would be a far different kind of provider than would be someone who is more of a holistic practitioner, and prefers herbal cures and home remedies.

Don’t forget the office staff

This is especially important if your elderly loved one makes frequent visits to a doctor’s office or a clinic, because staff people can make all the difference in having a patient feel welcome and important, or inconsequential and something of a bother. Ideally, you’d want to have an office staff that is very helpful and considerate of any disabilities or challenges due to physical or medical mental issues that your parent may have. Friendliness and a kind word go a long way, and while a stony greeting may also make a powerful impression, it’s not the one you want for your loved one.

MD Home Health and MD Home Assist

When home care is needed by your elderly loved one, the best Phoenix healthcare is provided by MD Home Health, caregivers who are dedicated to providing the very best home care for those who are homebound, and need at least some level of assistance. Contact us today for all your home care needs, and set your mind at ease about your elderly loved one being safe, secure, and well cared for.

 


Preventing Boredom: Out-of-the-Box Ideas to Engage Your Loved One 

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The activities you share with your senior loved one during visits or when you’re home from work, can have a tremendous effect on her quality of life and general outlook, so it’s really important that these times are maximized and enjoyed to the fullest. Even if it is not readily observable, the impact of shared activities can go a long way toward boosting her mood, and significantly reducing anxiety or agitation that might otherwise trouble her.

After you’ve gone through some of the old standby shared activities, you should consider some really inventive, out-of-the-box ideas which can maintain her interest and really engage her. Here are a few possibilities to consider.

Playing with children’s toys

This might seem like an odd suggestion, given the fact that these objects were created with children in mind, but older adults can experience these very same objects in an entirely different manner. For example, a simple puzzle might take your senior loved one back to childhood days and recall warm memories of the time. A children’s toolbox might trigger recollections from your senior parent about home repairs or do-it-yourselfer activities that he used to enjoy doing around the household. If you discover that ideas like this work really well with your parent, by all means, get involved yourself, and enjoy playing with children’s toys to engage your loved one.

Fun group activities

There are any of community groups which regularly meet to benefit seniors, and provide them with an outlet for socializing and engaging in fun activities. There are dance groups, card-playing groups, movie-watching groups, and even tap dancing groups, which have formed in almost every community in the country for this purpose, and which can really get your senior your loved one involved, and enjoying life again.

Treasure hunting

One very different way of really engaging your senior loved one is to take her on a treasure hunting expedition with a metal detector. This can be a very exciting time, as new discoveries are encountered, and interest is sustained throughout the entire treasure-hunting experience. It can be even more exciting, when there’s a legitimate chance of finding something interesting, but even without any spectacular discoveries, the whole experience can be a very usual and engaging way of spending some time with your loved one.

Community projects

There are always community projects which you can participate in with your senior loved one, and there is a double good feeling associated with such activities. In the first place, it will be excellent therapy to have your loved one involved and participating in a large project. It will also make her feel good to be contributing to society in general, and performing some kind of action that makes the community a better place. Some activities like this might include planting trees in the neighborhood, gardening around public buildings, and doing sponsored walks for a good cause.

Monthly or weekly game nights

Set aside a regularly-occurring night each week or each month, when you get together with your senior loved one, and play a different game each time. There are numerous board games which you could play that are fairly easy to grasp, and your senior your loved one will probably just love the fact that you’re taking the time to be with her, and share an activity you can both enjoy. Something as simple as Yahtzee might be a wonderful way of engaging with your loved one, and showing her that you really care.

Additional care for your senior loved one

There are of course, situations where your busy life at work and with your own family simply won’t allow for as much regular engagement with your loved one as you would like to have. For these situations, you should contact MD Home Health/MD Home Assist, so we can help fill in the gaps in home health care for your loved one. The compassionate and caring companionship provided by a professional caregiver from an Arizona health care specialist might include many of the same creative ideas, and others like them, which are described above.


Use This Handy Checklist to Find the Right Caregiver for your Loved One

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Most people are aware that the overall population of the U.S. is aging, and that more and more elderly people require partial or full-time care, just to carry out the basic daily necessities of living. The professionals at MD Home Health, as well as Arizona health care workers throughout the state, urge you to take the time to find the right caregiver for your elderly loved one. Even those seniors who are not physically disabled, are still much more vulnerable than younger persons, so it becomes extremely important to be sure that they are getting the right kind of AZ home health care.

Here is a handy checklist you can use to make sure that your loved one receives proper treatment from a Phoenix health care aide.

Phoenix Home Health Checklist

  • The home health care agency does background checks on all its employees, especially those directly employed as caregivers.
  • Caregivers can be available during the night if needed, and on an emergency basis, should that be necessary.
  • The agency can provide the type of care needed by your loved one, and at the hours recommended by your family doctor for that kind of care.
  • Either the home health agency itself can provide extra needed services, or can help arrange for them – some examples might be for having meals delivered, physical therapy, mental health counseling, etc.
  • If your loved one lives alone, you may need some level of housekeeping services, in addition to bathing, dressing, shopping, transportation, meal preparation, possibly laundry service, navigational assistance, and medication reminders.
  • When skilled nursing care is needed by your senior loved one, any agency which you work with will need to have that kind of professional experience available, and must be properly certified for that work.
  • References or online reviews are available about the agency and individuals employed by the agency, and these references are predominantly positive in nature.
  • Any special needs which your senior might have, such as language, physical disability, hearing/vision loss, can be accommodated by the firm that you consider for AZ health care.
  • The cost of home health care with a candidate agency is within your budget, without having to sacrifice important services needed by your loved one.
  • It may be difficult to learn about a specific caregiver’s personality and his/her on-the-job manner, but this could be critical to having your favorite senior be compatible with the caregiver. If you can talk with other people who your candidate has worked with, you may be able to anticipate what to expect from them. If it is possible, both you and your elderly loved one should have a preliminary interview with a candidate to get a feel for what they’re like, and whether he/she is likely to get along with your senior.



Your Final Decision

In the end, there is bound to be a certain amount of guesswork and intuition involved with making a choice for the role of your senior’s caregiver. While you might get a strong feeling about a candidate caregiver merely from talking with them, when you get around to making a final decision, it should be based on factors more practical than how you feel about someone. By consulting the above checklist, and adding in any other important factors for your situation, you stand the best chance of making a good decision about home health care for your loved one.

If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.


The Best Spring-time Activities in the Phoenix Area

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As much as you’ve been looking forward to springtime, there might be an elderly loved one in the family who is even more anxious for the arrival of the season. Of course, Phoenix-area residents aren’t usually obliged to hibernate through winter as people in the Northeast might, but the refreshing cooler atmosphere of spring is still one of the best times to get outdoors and enjoy the benefits of the season.

AZ home health caregivers have many options for spring-time activities which are appropriate for seniors, and which are sure to be much appreciated. Participating in such events can be an important part of Phoenix home health, and the professionals at MD Home Health and MD Home Assist heartily recommend that as a caregiver, you take advantage of these opportunities to enhance your elderly loved one’s quality of life.

Opportunities in April

Springtime means baseball among other things, and that means the Arizona Diamondbacks of Major League Baseball are back in uniform, and welcoming fans to the ballpark. This can be a wonderful afternoon or evening of relaxing at the stadium, and enjoying the action on the field, as well as indulging in an old-fashioned ballpark feast of hot dogs and french fries. There are an incredible 182 parks in the area surrounding Glendale-Scottsdale-Phoenix-Tempe, so several of those are surely accessible for everyone, and will provide a memorable experience, whether walking or driving through.

Here are a few other suggestions:

  • Performance entertainment – you can enjoy the Gilbert Downtown Concert on April 26th, or the International Jazz Day Festival on April 18th at the Mesa Arts Center.
  • Sporting events – besides professional baseball, you might enjoy the all-girl Roller Derby Championship on April 21st, or the Glendale Family Bike Ride on April 22nd.
  • Nature events – in addition to all the available park experiences, a good idea to promote AZ health care for your senior loved one might include a trip to the Butterfly Pavilion at the Desert Botanical Garden.
  • Cultural – the ‘Embracing Your Journey Expo’ is held on April 22nd in Phoenix, and it’s all about holistic wellness, alternative health services, and other aspects of Arizona health care.


Opportunities in May

Before the heat of summer arrives, you can still take advantage of some May activities planned for the Phoenix area. Here is a sampling, which might include something that tickles your fancy:

  • Musical – on May 3rd, the Rancho Solano Prep School will do a presentation of the very popular musical ‘Grease’, a fun-filled recollection of a bygone era that just might appeal to your senior loved one.
  • Dance – on May 4th, the Pacifico Dance Company will be at the Chandler Center for the Arts to thrill audiences with their talent, grace, and imaginative choreography. If your favorite senior still enjoys some dancing of their own, you might enjoy East Coast Swing Night at the Fatcat Ballroom on May 29th.
  • Classics – a presentation of Victor Hugo’s famed Les Miserables will be staged on May 15th at the Gammage Auditorium.


Stay at Home Ideas

Of course, you don’t really have to venture out into the city or anywhere else to enjoy the delights of the spring season. Home health care can be very therapeutic just by volunteering to help your elderly loved one with spring garden preparation, choosing which plants and flowers to grow, and helping to get things established. After you’ve enjoyed some time outdoors, why not try something totally new inside as well? Discovering and preparing a brand new recipe can be a very satisfying way of spending some quality time with your senior, and celebrating the fresh beginnings of springtime.

Phoenix health care professionals have the same goals for seniors as do caregivers for private home health care – to keep them engaged, active, and physically and mentally fit. If you are looking for senior health care or home care in the Phoenix area, contact us today. We have home health care options that can be tailored to your needs and budget.