Brain Exercises to Improve Memory

Brain Exercises to Improve Memory Brain exercises are a good way to keep your mind sharp and stay on top of your game. Reports find that brain exercises, some as simple as face recognition or number matching, can go a long way to improve memory and delay the effects of long term memory loss. We […]

Memory Exercises

drink in moderation

  In an article from the Harvard Medical School’s Harvard Health Publications “HEALTHbeat,” the author states that its normal to forget things sometimes, and that “healthy people can experience memory loss or memory distortion at any age.” Some “memory flaws” can become more pronounced with age, but there’s nothing to worry about as long as […]