Summer is right around the corner. Many people associate summer with cold beers and hanging out by the pool to keep cool. However, the foods you eat can have a large effect on how you feel in the heat as well. Some foods are believed to cause warming or cooling effects in the body. Eating healthy is always important, but here a few healthy summer snack ideas from your Phoenix home care professionals that can help you feel cool in the heat.

 

 

 

These are just a few simple, cheap and healthy snack ideas to help keep you cool during the dog days of summer. Phoenix home health care professionals can help you with more healthy eating advice for summer and year round. For more information on our services, experience, or rates, call (602) 396-5742 or fill out our contact form. We look forward to serving you.