Healthy Summer Snacks to Help Keep You Hydrated, Cool and Slim
Summer is right around the corner. Many people associate summer with cold beers and hanging
The Benefits of Exercise and an Active Lifestyle
May is National Sports and Physical Fitness month. Now is a great time to spread
March is National Nutrition Month
March is National Nutrition Month, which is an education and information campaign created annually by
Why Fall Prevention is So Important
February is National Senior Independence Month, and while many are doing their part in promoting
February is National Senior Independence Month
February is a month that is dedicated to celebrating senior independence, and putting a bit
Hiring a Caregiver Can Make 2017 Your Best Year Ever
Now that 2017 is here, many of us are trying to make fresh, new starts.
5 New Year’s Resolutions for Better Health
Now that 2017 is in full swing, there’s likely a list of resolutions you’ve made
5 Non-Medical Homecare Services for the Holiday Season
The holidays are officially in full swing and that means that we often have far
5 Gifts Your Caregiver Will Love this Holiday
The holidays are just a couple weeks away, and you may be wondering what to
10 Things that Burn 500+ Calories
Summer may be over, and while cooler days allow for big comfy sweaters, we shouldn’t
Five Reasons to Take a Daily Walk This Fall
In recent years, a great deal of scientific research has focused on the benefits of
Get Ready for Fall with these Healthy Seasonal Recipes
With fall fast approaching, it’s time to go through your recipe catalog and bring out
How to Maximize Your Time With In-Home Care
Having a home health care worker provide you with assistance can take a great deal
Eating Healthy by Season With the Help of a Phoenix Home Care Professional
When you require assistance at home, you may benefit from a variety of non-medical services.
8 Ways to Beat the Heat and Stay Active this Summer
All adults and children should be as active as their level of fitness permits, because
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